not sure what to call this tw (suicide)
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Bad memories
Hi everyone, I’m feeling extremely overwhelmed with an abundant memories from the past which is ranging from past abuse to silly mistakes and they are really starting to take a toll on me.I’m scared of therapy due to past experiences with a councillo
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Feeling stressed out and anxious about my past and present
Hello everyone. I am a 37 year old male with Asperger's syndrome. I'm married with two children. For almost my entire life, I have always been stressed out and often feel anxious. I am currently feeling stressed out because I can't stop thinking abou
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Oscillation between two mind sets
Sometimes I feel like I’m on top of things and don’t feel like my trauma defines me and I don’t feel so ashamed and scared. Other times I want to hide from the world and feel like a **** (I’m not going to say the word here since I don’t want to trigger an
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Falling apart
My life is falling apart, it really is, my sanity has not returned as yet, I am in a safe place of a mental health care ward, but they don’t have clinical psychologist’s on the ward… a vital link… what happens…. I can’t cope with decisions that
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Edge of insanity: for real
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Healing hurts
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BPD is Ruining My Life
When I was first diagnosed, I was told I had Bipolar 2, depression and ptsd. I was put on random medications by a GP, saw numerous psychiatrists and psychologists and the medications they had me on gave me pretty bad anxiety... which I haven’t been able t
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Rant
so I was 11 days free of self harm and now I’m not but that was like 2 days ago and I feel guilty about it and I feel like a bad person for doing it and I thought I was going so good but now I’m not but I also think I did sh because I didn’t and don’t wan
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