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Nothing makes me happy anymore.My teens are concerned, my face is tell all. Geez, even writing this is an effort.I just want to give up. Please, someone help me.I'm on meds and counselling.I just feel so isolated and alone 😔
So it’s 5am and I can feel every part of me touching me every little lint ball on my sheets every piece of fabric grabbing to dry patches on my skin.. I’ve always had issues with obsessing over being clean but I’m at the stage of showering 3-5 times a day
I’m exhausted numbangry I want to escape I and in a terrible frame of mind so many racing thoughts jumping from one thing to another Dissociating a bit so tired So much in my mind atm too much @tyme
Hi there everyone I'm feeling really low lately. I get a lot of intrusive thoughts about mean people & trauma I've had in the past. I can't seem to stop thinking about it. I wake up everyday crying the only thing keeping me happy is my ragdoll kitten.
That is all really! I'd like to sleep for about a year and wake up with no major issues in my life.And I'd like my head to be quieter when I wake up - less full and somewhat still.Lj
Hi. This is my first time posting, and I’m not too sure where to start. I’m in a rut, I have extensive issues I’m trying to deal with as a sole parent where both myself and my son have been diagnosed adhd/autistic. Life just keeps ramming more life down m
hey i’m 18 and im not actually sure what’s wrong with me im not diagnosed with anything except adhd but idk every now and then i just get hit with like being depressed for about week-2weeks ish and it’s really random and then it just fades and im so happy
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Hi, I had my regular psyc session yesterday where I thought we’d just confirm I’m doing ok & get repeat scripts. I’ve come away realising I’m actually still in a hard daily battle which I’ve internalised so long I can blank it out, most of the time, a
This is going to be a bit of a rant so bare with meso like I have been struggling with a few things and i just want to get it all out on here cause like I don’t have anyone to talk to about all this stuff so yeah.I have been struggling with feeling like n
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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