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Hi I have bipolar 2 and am on a mood stabiliser [edited by moderator] and my symptoms are not improving. In fact they seem to be getting worse. I fly into bursts of sudden rage especially, but not only, when driving. Small things really anger me too. Can
I decided today that it would be good for me to join an in-person peer group in order to share experiences and stay positive throughout the tough times. So I rang an organisation to ask to for a list of community groups in my local area suited to such a p
Hey everyone how are you all? @RiverSeal @Shaz51 @NatureLover @tyme @Former-Member @Eve7 @Former-Member @amber22 @Jynx @FloatingFeather I'm not doing great at all today. I'm feeling down.
I was doing so well, my moods where manageable and now I feel like I'm losing control my anxiety is bad my flashbacks are more present, family are causing lots of stress and controlling me I don't know what to do, it all feels really to overwhelming.
I have had some surgery this year, and my partner left me (wouldn't pick me up from the hospital or care for me post surgery). It was sad for me.She now had surgery and I became the full-time carer for her. At the end of almost 2 months of car
Plain and simple. Title says it all. Some people at work are acting like kidsOver it Spoke to my partner about it so that helped a lot. We help each other a lot. The problems remain with the work though right? Anyone got tips or trick
This is my first time using something like this so I’m hoping not to trigger anyone along the way. I have Borderline Personality Disorder presenting as Anxiety and panic with some OcD and Hyper vigilance thrown in. im in a very disre
I've come to realise there's no way for me to treat my bipolar. The psychosis seminar didn't help. Noone discussed anything apart from therapy and the fact that they can just get the money from their parents if they can't afford it this week. I can't rela
I really don’t feel right tonight I can’t sleep my head won’t stop and I feel really scared and off. I keep thinking that everyone here in this world isn’t a human and they are all shape shifters and pretending to be human and that they are working for a
Hi,I am currently in a Psychiatric Unit crying all the time, have no motivation and feeling suicidal and I can’t get the stupid doctors to listen to me. I swear my medication needs looking at.does anyone have any tips on how to get the doctors to listen t
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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