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Explore day-to-day coping strategies.
Hi Everyone , am quitting smoking after doing it for 16 years the last time. A good day was a packet, a bad day on the drink, well double that. I have some old patches and lozenges. What could go wrong? ok to my advantage Im off work so can hide mys
Hi I recently joined Recovery Club and I am a bit confused about how to apply myself to the recovery process. I have watched the intro video and attempted the workbook forms and attended several zoom meetings.My questions so far are:1
I have a lot of people in my life. My Wife is loving and supportive. She has been by my side through my battles with depression and PTSD. In the last 3 years she has supported me 8 surgical operations. I know a lot of people. I am a church Pastor. Yet, th
How do people deal with service refusal. I have been really struggling, Sane won’t let me access the recovery club and it just makes me even more depressed.
Hi, I have been stuck in a trap for ages and its making me glooooomy and troubled. The trap is the dystopian society I live in and broken mental health system. its not just that all ozstralian government departments are underfunded and not funct
Hi all, Sorry if this is the wrong place to post this kind of thing.I believe I am going through a phase of austistic burnout (burnout derived from "masking" ie pretending to be nuero-typical to fit in, or do your job, socialise, etc).I've been readi
hello @eudemonism @eth @outlander @Bunniekins @Mazarita @Silenus @NameUnknown @Grasshopper3 @patientpatient @soul @Former-Member @Determined @Shaz51 @Former-Member @Friendconnect
I'm not sure if changes from medication, my new role as Community Guide or something else, but something has shifted & this time I hope it lasts. Unfortunately, these shifts in the past two years have lasted mere days, weeks or months before I slip ba
Hi Everyone, I was wondering if anyone out there has any sort of advice for managing fatigue? I'm not sleeping so great and have been struggling to stay awake during working hours. Even four shots of coffee isn’t working. Help?
Hi everyone,'m new here and I wanted to share a bit of what’s been happening and see if anyone here relates or has advice on navigating life after a psychotic episode.Recently, I was in hospital for a month and came out with several new diagnoses that fin
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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