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Hi All, I was wondering what everyone does when they are not quite in crisis but not quite 100% as well. What do you do to energise yourself? What keeps you plugging away? Just thinking about what I should do...specially when I feel like I
Hello all, Side note: I wanted to post the other day to say that I had a little win as I was able to get out of the house and go into more public spaces after the last one I mentioned. Back to today: I'm getting unnecessarily suspicious of the p
I broke up with my ex boyfriend and am veering on the 6 month mark now. We tried to adhere to the no contact rule, but for some reason I stuck around even after. After dating him for about 1.5 years, and towards the 2 year Mark, things started to get
I had my first full blown manic episode towards the end of last year and am currently feeling very depressed. Along with my depression I’m having poor sleep and terrible brain fog. Has anyone else experienced this and made a full recovery?
I live with this condition. Its been showing up alot but has stetteled. Do you have advice on this subject @tyme?
Hello. I’ve just signed up after struggling with complex PTSD for a long time and not getting the help I need. I’m finally at the point where imready to reengage with life and start living vs existing. It’s a long journey but I’m starting small by jo
Hi, So tomorrow is the second anniversary of my brother's suicide, and I'm really struggling. I already had a lapse yesterday and drank way too much, the first time I've really lost control like that in months. I feel so alone and lost, and like a fa
My narcissistic partner of 4 years did it to me again. She cheated on me the first time at the end of year 3. Then begged me to take her back 3 months later after the it didn't work out with the guy she cheated with. I forgave her. She said she messed up.
Hi all,So just wanting to post a message of support for those people out there like me. Was feeling depressed and crazy today but I took advice and now I'm alright. Thanks for all your recovery suggestions I appreciate it.Thanks.Kandi.
I never thought I would be the one writing this. If you had told me three years ago that I would be typing these words, fighting back tears in a public library just to use the Wi-Fi, I wouldn’t have believed you. Back then, I had a career. I had a sa
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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