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Hello beautiful people, I'm currently living in NDIS housing and I love it. I get looked after very well and I'm so grateful 🙏 The only problem is that I have terrible insomnia. Im so exhausted by 7pm I go straight to bed, then im awake at around 3am
I got kicked out of rehab, they said i was threatening someone & the staff over heard... but they couldn't provide further information on what was said... im not that type of person, I would never threaten anyone... I don't understand after spending 2
I seem to be having a slow recovery. I’ve been out of hospital for 4.5 weeks and still don’t feel like I’ve recovered much. Has anyone else had similar experiences?
Hi, I'm struggling with staying sober, and just feel so lost and alone. I don't want to be alone in my own head.
Is anyone able to help with finding an EMDR psychologist in [edited by moderator] Melbourne? My current psychologist says he isn't trained in it so he has to refer me to someone else.
Hey @Sunnyside226 , I hope you don't mind me making this thread for you. I just wanted you to know that the whole forums community is here to support you through this challenging time. Please look after yourself. I rec
I was a little vague in the title. Talking about sexuality, the human body, and sensuality feels like such a taboo topic. I know many would say it isnt, but I very rarely see anything mentioned about it in a meaninflgful way, especially in relation t
This is a thread about Mindfulness meditation. I encourage you all to ask questions if you are new to it, or to share your own experiences and thoughts about it.For me, Mindfulness is an increasingly important part of my life, and one of the most effectiv
Hi, It seems virtually impossible for me to improve my plight so I can get out of the holes I get stuck in. Because of my history of mental troubles it makes it harder and its really hard for people to get out of poverty too. I was thinking of s
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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