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Recovery Club

Recovery Club

Explore day-to-day coping strategies.

881 - 890 of 2,302

Change123 | Senior Contributor | Last message 4 years ago

can you overturn a narcissistic smear campaign

HiMy partner and I are currently victims of a narcassistic sisterinlaw who is now trying to do a smear campaign on us by manipulation, fabrication, and looks like she will not stop at anything to get my partners frail mother to hate us and I think she has

Recovery ClubCreated 10 years ago

21

wordman | Senior Contributor | Last message 4 years ago

Positive reinforcement

The most important fact of life is an ability to look after oneself. This can entail many aspects of life. In my experience a true and wholistic approach is required. Maintaining normality, through gainful employment, excercise, hobbies, whatever is your

Recovery ClubCreated 4 years ago

22

Cuddlefish | Casual Contributor | Last message 4 years ago

Recovery after a high energy episode

After about 6 weeks of being very high energy (what some call “Hypomania”) I am now on the other side. My energy is gone. Its Sunday arvo and I have to be back at work tomorrow morning but I can hardly get out of bed as I am so depleted and exh

Recovery ClubCreated 4 years ago

1315

Sirine | Senior Contributor | Last message 4 years ago

Medication questions

Just a question, I just started a new antidepressant today ie this morning and I can't sleep and have a rotten headache is this normal? Also feeling a bit high, was very low this morning. Any advice would be great. Thanks

Recovery ClubCreated 4 years ago

03

Anon1975 | Senior Contributor | Last message 4 years ago

Fatigue after psychotic break

Hello I had a psychotic break the last two days and whole the delusions are resolving today, I find myself wanting to go by my usual routine of cleaning and doing some errands….but I can’t!! I am still finding it a little hard to concentrate, and whi

Recovery ClubCreated 4 years ago

34

Roughsea | Casual Contributor | Last message 4 years ago

Bipolar medication

Content/trigger warning (Highlight to read)Hi everyone, I was recently diagnosed with bipolar II with psychosis and I am having a really hard time with accepting it.My journey started in July last year when originally my doctor thought it was depression.

Recovery ClubCreated 4 years ago

12

MDT | Senior Contributor | Last message 4 years ago

Anxiety on steroids

I've realised that these days I am always thinking bad things will happen. Whether it is bad things coming as a result of something that has happened pr will happen to me or things that won't ever happen. Quick example is this news about the lions getting

Recovery ClubCreated 4 years ago

106

Unknown user | Member | Last message 4 years ago

Doggies as therapy

Hey @Zoe7, I heard through the grapevine you are a bit of a dog fan and have great doggie knowledge. Our therapy dog is doing an awesome job at being a companion and has helped our family to recover from a difficult time. However, he chews eve

Recovery ClubCreated 4 years ago

7449

perspective | Senior Contributor | Last message 4 years ago

Who is really answering

Hi all I’m just wondering about people on this forum. Lots of very sensible supportive answers from fellow “apparent” mental health sufferers. Are they actually psych workers?

Recovery ClubCreated 4 years ago

3016