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Hoping everyone has some pleasant and relaxing time during the coming next week or 2. for those with pets, may you have special time with them and keep them safe on New Years Eve. my cats and I will be spending the time together. Atm feeli
Merry expletive Christmas, everyone.Christmas is a social holiday, not just a religious holiday. For that reason, whenever someone asks me whether I celebrate Christmas, I say “it’s complicated.”Christmas, religious or otherwise, is a public holiday, an o
So I'm going to therapy and I'm struggling to build trust and rapour with the therapist, not because of her just because I do and we are getting to the crunch time of is this actually going to be helpful for me. I talk about therapy as a participator
So my ex and I broke up about a month ago now and he wants me to move out because the housing won’t allow me to stay if we aren’t a couple… anyways so I’ve tried this whole friendship thing with him but now I just don’t feel like it is going to work
I completely lose trak of everything wen the skool term ends.My son’s schedule keeps me able 2 b in the present & i get unstable wen it goes away.Wondering how to make it thru these entire holidays (the hols with all the additional social expectations
@Historylover, I've read your most recent posts. I'm sorry for your predicament as you relate in (whats left of) them. And what has since happened in that thread has almost certainly not been reassuring for you, at a time when I can tell your aching for s
Hi all, just signed up tonight!wondering… how do you all motivate yourselves to do things like shower, dishes, vacuuming, when you just can’t get off the couch ty ❤️
I have a long history with the mental health care system. Beginning in 2003 with the CATT team The last few years have complicated things, and added a few diagnoses. My care team can't agree on which ones fit. So, I have this ridiculous list of Dx, d
I've had depression/C-PTSD since I was a school-age kid. It started when I first went to school and has never gone away, and in fact, has gotten steadily worse as I get older. I'm 37 now. All my adult life I've been very proactive fighting my m
Hi. I was with my now ex wife for 23 years. Married 19. 4 kids. She was my life and I relied on her emotionally for a long time.We separated a while ago but I am severely struggling to let go. We can't go full no contact because of kids and honestly, we s
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
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