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I try to maintain good weight , however many time I go back to my weight, nothing permanent. i am in border for getting heart diease and diabetes. i have schizophrenia it make my motivation even harder. i read that people with schizophrenia have much grea
Hi AllTRIGGER WARNING ESPECIALLY FOR Bluebay!Ok I'm not sure where to start.Basically my partner has not been coping with me (even though I feel I havent been so bad) he gets extremely aggressive Things took another turn and he stated to me that su
Today I saw a new psychologist. She was okay but said I needed a lot of therapy long term, as there is a lot of childhood trauma.But the problem is she is so expensive. And she said i need to see her weekly. And if i miss 3 sessions she would have t
Hi AllI guess I just need to vent or something, well what I really want wont happen - a big hug!My partner is going off at me again mainly because I broke a boundary. He asked me not to bring up a certain topic - trivial to most but has meaning to h
Hi I've been struggling a lot with feelings of depression. Some people treat me very badly and I'm already feeling very down as it is and this just makes it a lot worse. Any tips to help with this would be very much appreciated.
Hi everyone I break boundaries all the time and it makes me feel so bad, stupid, so so terrible. I can never set a boundary and stick with it. always breaking them. I used to always email my last therapist (of 5 yrs) several times a week.
Hi I have sent an email but dont know if I sent to the correct address saneteam. I needed some clarification on somethingthat was very very personal. Thanks if you dont receive it pleae let me know how I can contact someone from on here directly. In
Hi All This seems to be a pattern of mine, when thngs are going really good and I'm feeling good its like I forget all the things my partner tells me NOT TO DO and I dont think, I just do them without realising it (automatically) and then once its too lat
Ok 35C is just a bit hot. A nothing day today, I want tomorrow to be different.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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