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Recovery Club

Recovery Club

Explore day-to-day coping strategies.

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BlueBay | Senior Contributor | Last message 10 years ago

While in hospital

Today I wrote to the local hospital to complain about my treatment on the weekend.When I first arrived in ED I was treated with care and empathy. Due to my physical complaint and my mental illness I was reassured each time a test was being done by the doc

Recovery ClubCreated 10 years ago

396230

Unknown user | Member | Last message 10 years ago

Chrissy Survival Guide

HOLIDAYS, FAMILY AND DEPRESSION: SURCIVAL GUIDEThere is no good time of the year to have mild to moderate depression. Once the end of the year holiday season rolls around, it isn’t a matter of dealing with the same routine day in and day out. Now there ar

Recovery ClubCreated 10 years ago

114

NikNik | Senior Contributor | Last message 10 years ago

Re Friday Night Feast

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Recovery ClubCreated 10 years ago

00

Unknown user | Member | Last message 10 years ago

I am stuck and I don't know what to do for the best

Hi everyoneI am feeling really stuck and not sure what to do. I feel my depression is on the way back or should say its not really left. I am over the frustration of having to deal with it all the time. I really don't have any clear direction in ter

Recovery ClubCreated 10 years ago

222

Unknown user | Member | Last message 10 years ago

christmas?!?

hello allis it too early for me to post that I am dreading it?thoughts?

Recovery ClubCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

Christmas & MH Services

MENTAL HEALTH SUPPORT 'ALWAYS' AVAILABLE, EVEN OVER CHRISTMAS. , SAYS BEYOND BLUEby Isabel Dayman, abc news onlineSun Dec 18, 2016Australians struggling with depression or loneliness this Christmas are being reminded that support services are always avail

Recovery ClubCreated 10 years ago

10

Change123 | Senior Contributor | Last message 10 years ago

Empathy & attention

Hi AllJust wanted to get some thoughts on this, someone mentioned this to me the other night who doesnt know I'm BPD but it made me think.We all like to think we have empathy - even thoughw e get told we dont have any, as soon as someone shows pain we try

Recovery ClubCreated 10 years ago

77

OCDadhd | Contributor | Last message 10 years ago

I'm feeling bad

I'm feeling so bad ATM. Panic attacks are big and last long. My depression is worse and I'm feeling so down. It feels like my whole world is collapsing.anxity is with me all day, I feel like I need to run away and hide from everything.Bad thoughts are run

Recovery ClubCreated 10 years ago

03

Change123 | Senior Contributor | Last message 10 years ago

Not a good night

I'm just trying to put my emotions on here so they dont eat me up. I was going so well last night and then I said something that I know is a trigger for my partner, it was something about intimacy and I wanted to discuss but I guess my timing was not so g

Recovery ClubCreated 10 years ago

1425

Unknown user | Member | Last message 10 years ago

I get stressed with the dynamics of my family

I am just feeling really stressed with the dynamics of my family. Growing up it was quite difficult for me and in lots of ways I blame myself for other family members.

Recovery ClubCreated 10 years ago

016