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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Panic-in-black | Casual Contributor | Last message 4 years ago

👋 This is weird

Hey Im Panic-in-black. Pretty much a perfect explanation of me as a person. Adore the colour black and always panicked. Im not sure there is a point to this post other than trying to wrap my head around forums. Im trying to transverse t

Welcome and getting startedCreated 4 years ago

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LostAngel | Senior Contributor | Last message 4 years ago

Back after a long Absence,Life is Filled with Longing and Bellonging

Hello everyone this is Lost Angel I felt the need to write Life is filled with longing and Bellonging,I felt myself crying tonight and also thoughts of Anger as Ive reflected on the fact I still miss and had once loved a Brutal man this man last year I me

Our storiesCreated 4 years ago

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florencefifty | Senior Contributor | Last message 4 years ago

Weird symptom of Depression?

I'm really going out on a limb here... but I think I might have Depression. Surprised Pikachu face.Seriously, though, do you ever get the feeling that nothing really satisfies you? You want like ten different things but also none of them at the same

Something’s not rightCreated 4 years ago

Rosie7174 | Contributor | Last message 4 years ago

Life Changes and Grief and Loss

Lately I've been so overwhelmed and feel like I'm at my limit now.Last year my mum died, she had had health problems before but it was unexpected. Prior to that she had been subjected to elder abuse by one of my siblings and my whole life the last couple

Our storiesCreated 4 years ago

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Vanro | Casual Contributor | Last message 4 years ago

Exhaustion

I am exhausted coping with my son's mental illness.

Friends, families and carersCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Be a part of the ALIVE Lived Experience Research Collective!

Hi all, We thought we'd just spread the word about an opportunity to take part in a lived experience research committee lead Group, with the ALIVE National Centre for Mental Health Research Translation. The group assists to embed

Advocating for changeCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Be a part of the ALIVE Lived Experience Research Collective!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

ScotchFingers | New Contributor | Last message 4 years ago

Saying HI!

Hi all, I'm ScotchFingers, Choose this name because well I couldn't think of anything else, and I'm munching on one while joining the site. I've just joined and am happy to be here. I'm going through a really difficult time at the moment, I've suffered fr

Welcome and getting startedCreated 4 years ago

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Theodora | Contributor | Last message 4 years ago

Anxious Attachment style in friend

Hi,I have a young adult friend who I’ve supported through the last few years. It’s come to my and others attention lately that she is becoming over reliant on me and is being here with my family at the expense of her own family and friends.she has a histo

Friends, families and carersCreated 4 years ago

Casablanca | Casual Contributor | Last message 4 years ago

Self compassion

Hi I am a new member. Bit apprehensive to be joining your group, probably too old to be here. I have a big need to learn to be self compassionate to enable me to survive in my 50 years DV marriage. Please don't say why am I still in it, as som

Recovery ClubCreated 4 years ago

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