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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Lotsoflove8 | New Contributor | Last message 3 years ago

Psychosis: What to expect and where can we get long term support?

Hi! I have so many questions and am realising that I probably need to consult with someone professionally to work through them. My mum has had 2 psychotic episodes that she is now on an anti psychotic since the 2nd episode in 2018. I came on here to ask a

Friends, families and carersCreated 4 years ago

Eden1919 | Senior Contributor | Last message 4 years ago

I am tired

I am tired in more ways than one yes I should be physically tired considering I am writing this at 3am but my sleep is a mess right now which just keeps getting worse and worse. And I am trying so hard I really am to ignore the thoughts because they are j

Something’s not rightCreated 4 years ago

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PocketRocket88 | Senior Contributor | Last message 4 years ago

I think I’m lost and/or confused

For the past hour or so, I’ve been trying to reach out and talk to someone in the crisis helplines and it seemed like they’re all busy… So you’s are probably wondering why I’m still awake at this ungodly hour? Well, it’s because I felt that I n

Something’s not rightCreated 4 years ago

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Astrid44 | New Contributor | Last message 4 years ago

DID/OSDD Support Groups?

Hi everyone. I'm brand new to this site. For many years now I have struggled with severe dissociation. I finally sought help from a therapist in early 2022 and I was diagnosed with OSDD-1. Something I suspected unfortunately. I have/only know of 2 parts/p

Recovery ClubCreated 4 years ago

LostAngel | Senior Contributor | Last message 4 years ago

Been feeling a bit meh but trying to be optimistic

hello everyone Ive been feeling a bit meh with anxiety especailly when needing to be social with family over the last weekend,this week I might need to re implement my self care strategies,feel as though I need a bit of councilling,maybe a long walk in na

Something’s not rightCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Hi I'm new to this forum how does it work ?

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Welcome and getting startedCreated 4 years ago

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Clr89148l6 | New Contributor | Last message 4 years ago

Not knowing how and when to talk about DID and C-PTSD

First time poster. I was diagnosed with DID and C-PTSD a number of years ago. There are a handful of people who know about the DID.Over time I've become better at understanding, navigating, and protecting my system which I am proud of myself for

Recovery ClubCreated 4 years ago

xtine | Senior Contributor | Last message 2 years ago

Updating profile name - how to

Hello 🙂 I became a member a number of years ago and want to change my profile name as it refers to a different disorder. I've tried finding out how to do this, but have had no luck!Is it possible to update a profile name - and if so, how? T

Friends, families and carersCreated 4 years ago

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SANE-Admin | Administrator | Last message 4 years ago

Updating profile name - how to

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 4 years ago

Unknown user | Member | Last message 4 years ago

I'm out of petrol in WA bush

Our storiesCreated 4 years ago

2015

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