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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tailah | Casual Contributor | Last message 4 years ago

Living with schizophrenia

I need help I need assistance.

Something’s not rightCreated 4 years ago

Tailah | Casual Contributor | Last message 4 years ago

Living with schizophrenia

I hear breathing all the time and I see Lazer lights on the wall. I get very scared and anxiety is killing me.

Something’s not rightCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 4 years ago

Is there anything happening for NAIDOC week?

Is there a thread discussion or anything? How can I contribute?

Events and updatesCreated 4 years ago

Shasan | Senior Contributor | Last message 4 years ago

Trauma from previous jobs - Need advise

Hi, I'm faced with many old ruminations of traumatic job situations - horrible bosses, their abusive behaviour, narcissistic manipulation, struggling with anxiety and depression and so scared to go to HR or even use employee assistance programs.

Something’s not rightCreated 4 years ago

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ArraDreaming | Senior Contributor | Last message 4 years ago

Did it again and feel stupid

I did it again last night, I couldn’t sleep so got out my phone and ended up pretty much doom scrolling through old messages and emails from years ago. I don’t know why I do it, but every time I do it I feel physically sick shame and guilt. I w

Recovery ClubCreated 4 years ago

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whereismymind | Casual Contributor | Last message 4 years ago

Hi everyone, thanks for being here.

Hi everyone. Not sure what I’m going to offer here but I felt I needed to take some sort of action because I woke up on a downhill spiral. I have anxiety and I think perhaps depression. I’ve always been high functioning but sometimes, the cracks open

Welcome and getting startedCreated 4 years ago

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Concernedsis77 | Casual Contributor | Last message 4 years ago

Concerned for my younger sister

Hi, my family are very worried. My younger sister is showing small signs of schizophrenia on amd off for a few years, but the last 5 monthes it seems to be exacerbated. My Dad's sister was diagnosed with it a long time ago. My sister, who is i

Friends, families and carersCreated 4 years ago

wellwellwellnez | Senior Contributor | Last message 4 years ago

A potential watchlist for a rainy 1st NAIDOC day

Open this discussion to read more.

Events and updatesCreated 4 years ago

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tyme | Moderator | Last message 4 years ago

Thoughts, hugs and prayers for those affected by Flooding in NSW July 2022

Dear All, I wanted to begin this thread to remind those affected by flooding at this time (particularly in Sydney) that we are thinking of you all. We remember those working tirelessly to help the community, those being evacuated from their homes,

Recovery ClubCreated 4 years ago

Christheart | Senior Contributor | Last message 4 years ago

Exhausted

I slept in till 10am today, i wasn't really sleeping but just under my weighted blanket resting. When I got up I noticed my mum was out riding her new horse. It's a black mare, we named her pearl (or black pearl. I took the dogs and went around picking up

Recovery ClubCreated 4 years ago

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