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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Helpmeheal | Senior Contributor | Last message 4 years ago

Weird experiences with crisis lines

Hi… I have been having a pretty rough time lately and have tried ringing beyond blue and lifeline and the suicide callback service… I don’t know if I have just been unlucky, but I feel like the people on the other end of the line are just going through a

Something’s not rightCreated 4 years ago

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Lookingforhappy | Contributor | Last message 4 years ago

Navigating life with a mental illness

This has been one of the hardest years of my life. From being hospitalized last October for the first time ever for Psychosis . My first time ever being in hospital. To all the doctors appointments, Psychiatry appointments and being on top of taking medic

Our storiesCreated 4 years ago

maddison | Senior Contributor | Last message 4 years ago

Article - The End Of Schizophrenia

Hello Everyone, Here is a link to an article. It focuses on Schizophrenia, yet could be relevant to many diagnoses. It discusses the inadequacies of the use diagnostic tools, & how today's information is a little outdated. I was surpris

Friends, families and carersCreated 4 years ago

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SANE-Admin | Administrator | Last message 4 years ago

Article - The End Of Schizophrenia

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

Cinderella83 | Contributor | Last message 4 years ago

I have BPD. How do I get friends?

Ok so I guess I've pushed away all my friends from the past and haven't had any for many years. I put myself into a hard shell. I think I can handle friends now though that I'm older. I'm 39F. But how do I get friends? Sorry if this sound

Something’s not rightCreated 4 years ago

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Cinderella83 | Contributor | Last message 4 years ago

I have BPD - partner ignoring me after fight

So I had a fight with my partner I called him to get advice on my kids as they were screaming in the back seat of the car and not listening to me, being very naughty and trying to hurt each other. I wanted to vent about it but he cut into

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

I have BPD - partner ignoring me after fight

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Helpmeheal | Senior Contributor | Last message 4 years ago

That sinking feeling in the morning.

That feeling first thing in the morning… waking up feeling so sad and dreading a whole day ahead. I really think mornings are the worst for me. How do you prepare to struggle through another day of feeling like garbage? I’m off for a hot shower, hoping th

Something’s not rightCreated 4 years ago

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Jenn7 | Contributor | Last message 4 years ago

Life after betrayal

Hi everyone, long time no see, haha. A long story short I suppose, my husband had an affair for a time, he lied, he was sneaky he was everything he wasn’t before. Went on for about a year. We’ve been together for over 30 years, 4 grown up children, all he

Our storiesCreated 4 years ago

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wellwellwellnez | Senior Contributor | Last message 4 years ago

What i fink

I am not my shame. I am, a ,me. Shame is one of my learning mechanisms. Just in case anyone wanted to know. Carry on.

Recovery ClubCreated 4 years ago

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