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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Freedom11 | Senior Contributor | Last message 4 years ago

Control

NEEDING SOME ADVICE. Me and my daughter are living with a friend of mine and her partner and have been there with them last few months. We all get along well Recently I have found my friend seems to be very controlling with my daughter. I'm

Social spaceCreated 4 years ago

186

Bunniekins | Senior Contributor | Last message 4 years ago

love

after talking to my mental health nurse today i realised that i have never been in love. lust yes. i have liked intensely but never in love.

Recovery ClubCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Peer Group Chat // Being Yourself // Thursday 18th of August 2022 7:00-8:30pm AEST

Hello to everyone on the forums! Our upcoming Peer Group Chat will be held on Thursday the 18th of August 2022 at 7:00 – 8:30PM (AEST)! We will be exploring the topic of Being Yourself. A bit about the gr

Events and updatesCreated 4 years ago

145

Cinderella83 | Contributor | Last message 4 years ago

Constant monitoring of bf

My partner who I've been with for almost 2 years allows me to 'check' on him. He originally thought it would help me be less paranoid but over time I've needed more and more access and I literally check half the day. It's my obsession!!! I've been obsesse

Something’s not rightCreated 4 years ago

166

Eden1919 | Senior Contributor | Last message 4 years ago

Not functioning

I am struggling to function at all lately I am only managing to shower once a week I haven’t washed my hair in months I am not managing to keep up with cleaning and I have an inspection coming up, I am not managing to feed myself well I am not sleeping we

Something’s not rightCreated 4 years ago

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Helpmeheal | Senior Contributor | Last message 4 years ago

Having a bad day.

Hi… I am having an especially bad day today. I went through a breakup a few month back and my ex left me for someone else, very suddenly. I have been really struggling ever since. Today, I have tried all my strategies, going for a walk, writing in my jour

Something’s not rightCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Topic Tuesday // The Different Types of Rest We Need // Tues 30th August 2022, 7-8:30PM AEST

Hi everyone, On Tuesday 30th August 2022 at 7pm AEST, we’d like to invite you to join a discussion about rest and mental health. Rest is something all of us can benefit from- coming from a lived experience perspective, carer perspect

Events and updatesCreated 4 years ago

6147

Number1Trauma | Contributor | Last message 4 years ago

Fine To Terminal In A Month

Hi everyone, sorry guys this will be long. I’m 31 years old, and up until a couple of weeks ago, I lived with my Mum & Dad due to my own medical problems. Now it’s just me & Mum at home because 3 weeks ago, what Dad thought was a nagging sore thro

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Fine To Terminal In A Month

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

chibam | Senior Contributor | Last message 4 years ago

It sucks when people only come to you when they want something.

So today I got a letter from a big name charity. No big surprises, they wanted money. It's the second time in about two or three weeks I've gotten a letter of this nature from these same people. I just gave them some money at the end of the financial

Something’s not rightCreated 4 years ago

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