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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 2 years ago

🎙 Podcast. Podcast. Podcast. 🎙

Hey forum! I've noticed a podcast size hole in this forum! This thread is for us forumites to share the podcasts we love with each other, and why we like them. There are probably MILLIONS of podcasts out there across dozens of genres an

Social spaceCreated 4 years ago

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Benb | New Contributor | Last message 4 years ago

Help

I need help. I've hit rock bottom. Was admitted to a public mental health ward. Have just been released and am staying in emergency accommodation..but I'm now unemployed and pretty much homeless..I have anxiety depression PTSD and a tendency to drink too

Something’s not rightCreated 4 years ago

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FloatingFeather | Senior Contributor | Last message 4 years ago

National Science Week: 13–21 August 2022 Australia Wide

National Science Week is Australia’s annual celebration of science and technology. It features more than 1,000 events around Australia located at universities, schools, research centres, libraries, museums, and science centres. National Science Week aims

Events and updatesCreated 4 years ago

Minnymouse | New Contributor | Last message 4 years ago

Feeling lost and overwhelmed

Hello, We're to start I am new to this sort of chat thing. But I am really struggling with my mental health right now. I am married with 2 kids and work upward of 30 hours a week and my job is adding to my struggling. I feel lost and

Something’s not rightCreated 4 years ago

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Number1Trauma | Contributor | Last message 4 years ago

Guilt, Shame, Regret

Hey guys, For those of you who haven’t read my other posts I’ll do a short recap. My Dad was diagnosed with terminal cancer 5 weeks ago, and cirrhosis of the liver a week or two before that. Unfortunately it was too much for his body to handle, and

Friends, families and carersCreated 4 years ago

justcoz | Contributor | Last message 4 years ago

Being pointed in the right direction

Hi I dont know if it is just me but I have so much trouble trying to work out where to post.Quite a lot of times I have come here just to have a chat and have no idea where to post it. So if this is the wrong spot I am sorry, Would anyone know where i can

Something’s not rightCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Broken Newbie

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Hummingbird4 | New Contributor | Last message 4 years ago

Broken Newbie

Hi Everyone, This is my first time writing as I sit here crying. My brother has schizophrenia/bipolar and drug dependency issues and has done for many years now. But he has recently had another episode and this time it was aimed at me. I had been looking

Welcome and getting startedCreated 4 years ago

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peps | Senior Contributor | Last message 4 years ago

Coping with anxiety and fear of being in trouble

I'm struggling with my anxiety today because I made a mistake at work. I can't stop thinking about it and although I don't seem to be in any big trouble at the moment I'm anxious that something bad will happen. I've been trying to distract myself and tryi

Something’s not rightCreated 4 years ago

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Helpmeheal | Senior Contributor | Last message 4 years ago

Safe but really struggling…

Hi all, me again, I have been on here a lot lately. I wonder how you all get through the feelings of endlessness? Like, facing a future of feeling so rotten, stretching on and on. And there is this temptation to end it… stop the pain. I am safe today

Something’s not rightCreated 4 years ago

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