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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 4 years ago

How can we support our 19 yr old son with psychosis?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Historylover | Senior Contributor | Last message 4 years ago

Losing it and everything...

Hey there, guys. I've just been looking through all of the suicide prevention sites for help. Funny, that when you need it most, you can't process the thinking necessary to navigate it. And what's the point anyway? It's just more of the same. More lists a

Our storiesCreated 4 years ago

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Mylesh | Contributor | Last message 4 years ago

Partner of someone with bpd

Hello everyone my name is mylesh I am 26 and my partner has bpd, a quick back story I have been with my partner for nearly 3 years, it has been a challenge learning about her triggers and handling them when they would arise. we moved out on our own for a

Friends, families and carersCreated 4 years ago

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granny9 | Contributor | Last message 4 years ago

Self care

Hi. Can anyone tell me how to self care without feeling guilty. I have 2 daughters, a mother and a sister that all struggle with mental health issues. A daughter who took too many pills 15 years ago and a mother who attempted self-harm 7 years ago. I have

Friends, families and carersCreated 4 years ago

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Kali-Tara | Contributor | Last message 4 years ago

Recovery challenges and Mornings

Hi, I am new here, this is my second post. I have oodles of lived experience, negotiating services etc and a way of recovery I have cobbled together along the way. Just looking to connect with peers for those lonesome moments I guess. Habits of isolation

Welcome and getting startedCreated 4 years ago

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Wonderwomen1969 | New Contributor | Last message 4 years ago

schizoaffective disorder or misdiagnosis

Hi there everyone. Hope you are all doing well and surviving this pandemic and other issues. I so desperately need answers to my diagnosis and am wondering whether I have been a misdiagnosis after 34 years. I know I have ADHD but I am not sure of schizoaf

Something’s not rightCreated 4 years ago

Adelheid | Casual Contributor | Last message 4 years ago

Escalating odd experiences

Hi all, Lately I've been getting these weird, I guess episodes? I've had them to some extent for a really long time but it's getting worse. I don't really know what to make of it so thought I'd post here to see if this resonates with anyone. It

Something’s not rightCreated 4 years ago

2012

Rebel | Senior Contributor | Last message 4 years ago

Helpful advice needed

Hi, haven't been in the forums for ages. I've been reasonably well and and happy 😊. I have an issue though.. im packing on more and more weight as the days go on. Im so overweight and so overwhelmed by it! I really try, I mean really try, and I

Recovery ClubCreated 4 years ago

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Kali-Tara | Contributor | Last message 4 years ago

This is wonderful!

Hi All, I am new here and I just want to quickly say thank you for all your posts and comments. What a wonderful forum. The expertise of lived experience is unbelievably brave, helpful, including and poignant. I have more to contribute and questions to po

Welcome and getting startedCreated 4 years ago

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L12 | Contributor | Last message 3 years ago

Waking at night with anxiety

Does anyone else wake during the night with their heart racing due to anxiety?

Our storiesCreated 4 years ago

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