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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cinderella83 | Contributor | Last message 4 years ago

Are people with BPD more likely to get into an abusive relationship?

I'm confused whether I'm in one. He said I'm abusive though. I know I've done some things that could be considered that but I've been really careful not to do those things now. He seems like he has BPD though. He overreacts big time. He causes a huge argu

Something’s not rightCreated 4 years ago

108

Historylover | Senior Contributor | Last message 4 years ago

Losing it and everything...

Open this discussion to read more.

Welcome and getting startedCreated 4 years ago

3317

florencefifty | Senior Contributor | Last message 4 years ago

I just ruined my weekend.

Slight exaggeration.I finished work at five, and packed up and went home. When I got home, for some reason, I decided to log some overtime from yesterday. I COULD have done that on Monday.I saw a message from my manager, which was sent ten minutes after I

Something’s not rightCreated 4 years ago

SamB12 | Casual Contributor | Last message 4 years ago

living well with Schizophrenia

I was recently discussing forgetting with my doctor. It seems to happen when my blood pressure goes up. Anything like relief, excitement, anger, frustration seem to cause me to forget what was happening and become confused. If I a with a

Something’s not rightCreated 4 years ago

Ferret | New Contributor | Last message 4 years ago

Anxious Agoraphobiac Monther-In-law

Looking for help with my mother-in-law (60). She moved to Queensland with her husband 4 years ago to be with my sister in law. Since moving up she never leaves the house unaccompanied and she doesn’t drive and is too nervous to learn the new bus system. A

Friends, families and carersCreated 4 years ago

SamB12 | Casual Contributor | Last message 4 years ago

Delusions of Wellness...?

Hello,I'm new to Sane. A Psychiatrist prescribed me anti psychotics for schizophrenia when I was 21. I never really came to terms with the Diagnosis. I have this persistent thought that my symptoms are due to stress and medication withdr

Something’s not rightCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Peer Group Chat // Creativity // Thursday 25th August 2022, 7-8:30PM AEST

Hi everyone! Our next Peer Group Chat on Thursday 25th August 2022 will be on the topic of Creativity. You don’t necessarily have to think of yourself as a creative person to benefit from creativity relating to your mental health! Be

Events and updatesCreated 4 years ago

sgd | Casual Contributor | Last message 4 years ago

Identification

My daughter has lost all her indentification, documents, banking cards, everything. She is in hospital at the moment but will probably be released in the near future. How can she replace all of those? Without them, she cannot access her bank or anything.&

Friends, families and carersCreated 4 years ago

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SANE-Admin | Administrator | Last message 4 years ago

Identification

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

THX1138 | Casual Contributor | Last message 4 years ago

Family alienation

I've largely lost my family due to a huge manic bipolar disorder 1 episode in 2020. I was hospitalised for 6 weeks and diagnosed and I've been stable since. But I was so crazy my ex took out an AVO against me. We separated in 2017. I didn't speak to my tw

Something’s not rightCreated 4 years ago

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