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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 4 years ago

Have you seen the "7 types of rest" Topic Tuesday on tomorrow?

Hello wonderful carers, family and friends, I just wanted to share a link to this Topic Tuesday which is running tomorrow. I thought it might be useful to learn about the different types of rest we need as humans. As carers, the different typ

Friends, families and carersCreated 4 years ago

Historylover | Senior Contributor | Last message 4 years ago

Still safe

I've tried not to post but I feel so 'finished'. I don't know what to do. You know I've been determined not to let this situation get the better of me, even though there was little hope of succeeding. And again, I've failed. I don't see any reason to keep

Welcome and getting startedCreated 4 years ago

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Birty | New Contributor | Last message 4 years ago

Psychosis medication

Hi all, My partner is suffering from psychosis and hoping to stop medication after 2 weeks (obviously she doesn’t believe she has psychosis) I just want to know what options I have. I’m definitely sure stopping medication will put her into

Friends, families and carersCreated 4 years ago

SANE-Admin | Administrator | Last message 4 years ago

Psychosis medication

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 4 years ago

JustMehere | Casual Contributor | Last message 4 years ago

Supportive psychiatrist

Hello.I'm hoping that I may be able to tap into some of the collective wisdom and life experiences of the good people here. Please excuse any mistakes I may make.I need to find a good psychiatrist and /or clinical psychologist { can be private} a.s.

Welcome and getting startedCreated 4 years ago

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sol_87 | Senior Contributor | Last message 4 years ago

how to reframe an unflattering story about a family member

Hello, I wonder if anyone can help me in the process of reframing how I talk about my brother to my friends and acquaintances. I don't believe in talking badly of people behind their backs, and I never have. So, I think that is why I feel

Friends, families and carersCreated 4 years ago

Ally48 | Casual Contributor | Last message 3 years ago

Bipolar disorder and employment

Hi...I'm new here. I've been battling with the trials n tribulations of bipolar since my late teens...im now 48yrs old! I'm medicated and have been on different combinations over the yrs however I've always had a very sketchy work histor

Our storiesCreated 4 years ago

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Paperdaisy | Senior Contributor | Last message 4 years ago

Worst weekend of my life

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Worried that being honest about feelings and thoughts will put me in hospital

Content/trigger warning (Highlight to read) Hi I was going to put a trigger warning on this as it may need it I don't know but apparently we don't have that button anymore. So basically I've had trouble bottling feelings and thoughts till it all ex

Something’s not rightCreated 4 years ago

Peppa | Casual Contributor | Last message 4 years ago

female 63yr old and separation and effect on family -two adult sons and families are staying away from me

Hello after a 39 yr troubled marriage my husband decided to separate. Unfortunately my attempt to seek advice from the police ended up in having my husbands guns removed - my eldest son was always grumpy with me prior to this and is avoiding me

Our storiesCreated 4 years ago

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