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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ArraDreaming | Senior Contributor | Last message 4 years ago

Where can I just talk to people

Where’s like the social threads and that? Like if I just wanted to talk to someone about something random

Social spaceCreated 4 years ago

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DJC | Contributor | Last message 4 years ago

Hopeless

Hi Please I need to talk to someone, I'm really not sure what to say. I've been here before. Feeling so low.

Something’s not rightCreated 4 years ago

815

indigochild | Casual Contributor | Last message 4 years ago

needing some support and reassurance

I could do with a little love, championing, support and encouragement today

Something’s not rightCreated 4 years ago

indigochild | Casual Contributor | Last message 4 years ago

Online chat issues

Hello , I am new year and wanting some support. The online chat says its unavailable and I have been on hold on telephone multiple times for over an hour before hanging up. Is anyone able to assist?

Welcome and getting startedCreated 4 years ago

Paralyzed | Senior Contributor | Last message 4 years ago

There has to be more than this feeling!

I am not very connected to my conscious mind, so I’m never quite sure what I’m thinking! But the suicidal ideations, I’m very aware of…and quite frankly, I’ve had enough of letting them in and then letting them go, just to come back again. I be

Our storiesCreated 4 years ago

SPE1 | Casual Contributor | Last message 4 years ago

Supporting husband

Hi all My husband is just coming off meds after 12 years (PTSD diagnosis, ex-police). He was doing well but Friday night he drank too much, was angry and almost violent for the first time in our 5 year relationship. He has little memory of the

Friends, families and carersCreated 4 years ago

anita66 | Casual Contributor | Last message 4 years ago

Meditation techniques and guides

Hi everyone. I'm learning about meditation, and techniques, guides, that are helpful. If any one would be able to drop me a few links to the current meditation technique they are using, I would be grateful.

Recovery ClubCreated 4 years ago

Aggie | Senior Contributor | Last message 4 years ago

So it’s psychosis?

So I’m going through a psychotic episode at the moment and I’ve gone through what I now remember know quite a few in the last three years so debilitating I think there’s a lot of miss information about psychosis because he people saying if you questioning

Something’s not rightCreated 4 years ago

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SunshineWalker | Casual Contributor | Last message 4 years ago

When it failed to be behind the scenes of the pandemic and start my Journey fresh

Something not fair either. I have worked so hard with my mi I got a job that made me proud of myself working in aged care and with NDIS, I worked hospitality for 20 years and that career path did not have the same job satisfaction at the

Something’s not rightCreated 4 years ago

Nubia | New Contributor | Last message 4 years ago

My mum

Hi, I am new to this. I have been in emotional pain for a while now, so I thought I should get support. I am in Sydney and my family is in Italy, I haven’t been able to see my family for 4 years. My mum is sick now, she has cancer for the second time

Friends, families and carersCreated 4 years ago

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