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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Question | Senior Contributor | Last message 4 years ago

Actions speak louder than words.

How many of you use the services of a phone counselor such as Beyond Blue or Lifeline for example. I have been contacting pretty much all of them and very few can cope with what I have to say. I know they cannot physically do anything but unless

Something’s not rightCreated 4 years ago

Eden1919 | Senior Contributor | Last message 4 years ago

Kpop thread

Hi so idk if anyone else here likes Kpop or any other forms of asian pop eg. Jpop, Cpop and such but here is a thread to talk about all of that. in terms of groups/artists i like some of my favourites are (but not limited too)- redvelvet&

Social spaceCreated 4 years ago

913

Unknown user | Member | Last message 3 years ago

Help and Advice

How can you tell if your relationship is over or not when your partner who has schizophrenia breaks up with you in the middle of an episode? Am I right to hold on, hoping he will come back or am I being foolish?

Friends, families and carersCreated 4 years ago

Chloe3 | Casual Contributor | Last message 4 years ago

Depression and work

Hey, so I’m new to this forum and I guess I joined to talk to people who know where I’m coming from. I have suffered from GAD since forever and depression for the last 8 years it has been well controlled until recently. The last month has been terri

Our storiesCreated 4 years ago

Saree | Senior Contributor | Last message 4 years ago

Every time I turn around

Hi All, First time here. Guess I just want somewhere to reach out to.I have bipolar and complex trauma. The last several months both have been playing up, more so the trauma stuff. Every time I turn around there is a problem or issues. And then

Welcome and getting startedCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

PTSD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 4 years ago

David29 | Casual Contributor | Last message 3 years ago

PTSD

Hello, I have just been diagnosed with PTSD. Having lived a life not knowing what was wrong with me. Problems with relationships and big blow ups at work, so many jobs lost, family loss. At 60 it's hard to pick-up the fall out from the last episode. 2 mon

Talking through trauma and PTSDCreated 4 years ago

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Silverlinin | Contributor | Last message 4 years ago

Narcisstic Father Driving me Insane!

Narcisstic Personality Disorder and autistic are both factors driving his behaviour. His autistic side - fails to see understand the other person. Acts like a kid. Does not know how to parentHis NPD side - never receptive to others views and thinks h

Something’s not rightCreated 4 years ago

Anxiousmavis | Contributor | Last message 4 years ago

Finding a GP

Hello , Right now I’m trying to find the right GP in my mental health journey as step one. However , i usually use my local AMS and my usual Dr is on holiday and after a pretty bad fall I had to go and have some tests done that are sever triggers to my OC

Recovery ClubCreated 4 years ago

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vec | New Contributor | Last message 4 years ago

I just wanted help.

I was on hold to SANE for an hour and then got hung up on. I just wanted to reach out for help and this happens.

Welcome and getting startedCreated 4 years ago

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