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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message 2 years ago

Meet the Peer support workers

Good morning @hanami, @tyme , @Former-Member , @Paperdaisy , @yellowcorgi , @FloatingFeather 😁 ☕

Social spaceCreated 4 years ago

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JKK | Contributor | Last message 4 years ago

Still struggling

Im still struggling. Had a few good days but fell and wiped myself out with alcohol three days in a row. I hate doing that and I know its damaging me. We look every day for somewhere else to live as we feel like prisoners in this home with the owners givi

Our storiesCreated 4 years ago

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Dawnann25 | Casual Contributor | Last message 4 years ago

Depressed

Hi everyone I have come on today because I need help I am depressed and I am 21 weeks pregnant, with a not so supportive partner , any suggestions on how to start being positive again any day today strategies for making your self happy againthan

Our storiesCreated 4 years ago

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Penitensive | Casual Contributor | Last message 4 years ago

Treatment Authority

So Im posting because I have so much frustration counselling isn't really dealing with it, all they can really do is empathise. Trigger Warning: Involuntary Community Treatment Order Content/trigger warning (Highlight to read) I've been under a tr

Our storiesCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Schizophrenia and working

Anyone with schizophrenia and working I commend you

Our storiesCreated 4 years ago

Jadej | Contributor | Last message 4 years ago

Distressed and Confused

Hi ya I've been living all year with not one second where I di not physically and mentally hurt. I have school aged children, a job and other responsibilities as you all but at times I've been paralysed I have no support as we are on a postin

Something’s not rightCreated 4 years ago

Historylover | Senior Contributor | Last message 4 years ago

Apology

A note of apology to @tyme for my recent outburst. Everything just got too much for me, and remains that way. Cheers.

Welcome and getting startedCreated 4 years ago

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Ritsy57 | New Contributor | Last message 4 years ago

PTSD and Anxiety

Hi new to this forum have had anxiety for years Was diagnosed with PTSD about 18 months ago after a serious vehicle accident so many other things have happened over the past 2 years on top of Covid. I try to take a day at a time! I have triggers th

Welcome and getting startedCreated 4 years ago

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amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Social Media // Thursday 29th September 2022, 7-8:30PM AEST

Our Peer Group Chat tonight on Thursday 29th September 2022 will be on the topic of Social Media. We can often want to keep up to date with friends as well as current news and events - but despite the positives, sometimes what we s

Events and updatesCreated 4 years ago

afterhours | Senior Contributor | Last message 4 years ago

So lonely, inadequate, need to learn Stoicusm

@PauletteDear Paulette , I hope your day has begun well and that things turn out positively for you. I wish you optimism and contentment . My thoughts go out to you.I’ve obviously been messing upthe technology again and I’ m confused about whi

Welcome and getting startedCreated 4 years ago

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