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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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florencefifty | Senior Contributor | Last message 4 years ago

Working on a long weekend.

I really wish there was a way around it.I'm working eight hours today, on a later shift. Our company only closes on federal public holidays, not state public holidays. I mean I totally get it. It's not a public holiday in Victoria, so customers from Victo

Recovery ClubCreated 4 years ago

M_P90 | Senior Contributor | Last message 4 years ago

Truth telling with family members: such a distressing, unhelpful experience

Content warning: Childhood sexual abuse, sexual assault, domestic abuse. I've lived with complex mental health issues for most of my adult life, and I've gathered a collection of diagnoses. I've had trouble with emotions, eating, alcohol, relat

Something’s not rightCreated 4 years ago

138

NatureLover | Senior Contributor | Last message 4 years ago

What do you guys do when people mock mental illness?

I went out to lunch yesterday with an old friend, and he's recently got engaged. I've known his fiancee for about 4 years, since he met her; she came to the lunch too, obviously. I don't have much in common with her, and yesterday, she was mocking MI (men

Recovery ClubCreated 4 years ago

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Campbarry | Senior Contributor | Last message 4 years ago

Don't know what to do, need to vent, also need some advice

HeyoI'm really struggling right now.A couple of months ago I just got lost in this spiral of depression and anxiety which wasn't helped by coming off my medication. Work was getting so stressful, we had such a poor manager who couldn't delegate task or le

Something’s not rightCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 4 years ago

Open this discussion to read more.

Social spaceCreated 4 years ago

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Cleo2 | Senior Contributor | Last message 4 years ago

Depression Anxiety Borderline Personality Disorder Psychosis

Hello (waves). I'm a 39yo female who's suffered with Depression and Anxiety for about 20 years. Borderline Personality Disorder and Psychosis for less. I've failed uni twice and I can't keep a job. I can't keep friends either. I had given up on therapy fo

Welcome and getting startedCreated 4 years ago

Mylesh | Contributor | Last message 4 years ago

Need to vent

Hello everyone, it’s been a few weeks now since I last posted but we are officially homeless, we are staying in a tent and I feel like I just need to vent I never thought I would be in this situation when I was growing up, I had such hope and a

Friends, families and carersCreated 4 years ago

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Sev | New Contributor | Last message 4 years ago

Feeling Isolated

Hi there all I’m forty year old male from the NSW central coast currently living and caring for my 76 year old mother who is on a walker and has bipolar disorder.I’m finding it pretty tough because I suffer from anxiety and depression myself and I don’t r

Friends, families and carersCreated 4 years ago

Red78 | New Contributor | Last message 4 years ago

Teenager with BPD

I’m so exhausted. I am a single parent of 5 children, 2 have moved out, my 3 youngest still live with me. My just turned 14 year old daughter has been receiving psychological assistance for over 12 months, she has borderline traits but not yet diagnosed d

Friends, families and carersCreated 4 years ago

SpartanShop | Casual Contributor | Last message 4 years ago

Micro-dosing

Hello everyone, I've been micro dosing for long time now. It has really helped for self awareness but wanting to stop now because my grand kids are coming to be leaving with us. Need assistance or any suggestions

Recovery ClubCreated 4 years ago

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