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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Trying777 | Casual Contributor | Last message 4 years ago

Trying to recover

Trigger Warnings: Self Harm & Death-—-I recently lost my dad to asthma, it was very traumatic as I was the one to provide CPR prior to this I had suffered mental illness issues in high school and would self harm to cope. I am the brave one i

Something’s not rightCreated 4 years ago

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AnnaMae1 | Casual Contributor | Last message 4 years ago

Mother to be experiencing anxiety

HiI am a mother of a 3 year old currently expecting my second baby. I always wanted a big family so I feel my kids are a blessing. However I cannot help worrying about what is coming. I live with my husband and have no family in Australia, we can't say we

Something’s not rightCreated 4 years ago

Albert2 | Senior Contributor | Last message 4 years ago

DID Alter PTSD treatment

Hi All, my first post.My psychiatrist is treating one of my alters for PTSD. This alter is a protector, sometimes he “edits the truth” of what he tells me, supposedly in my best interests. My psychiatrist won’t tell me what they have discussed, does anyon

Something’s not rightCreated 4 years ago

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Sirine | Senior Contributor | Last message 4 years ago

I'm confused

Hi all hope your day is going well. I just got back from the private psychiatrist and he thinks I have bipolar 2, ptsd, and anxiety. He's given me new medication that is supposed to be effective for bipolar depression. The other psychiatrist s

Something’s not rightCreated 4 years ago

911

SANE-Admin | Administrator | Last message 4 years ago

Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Special EventsCreated 4 years ago

TideisTurning | Senior Contributor | Last message 4 years ago

Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT

On Tuesday, 29th November, we will be joined by a special guest from Carers Victoria to talk about carer experiences, explore the challenges of being an unpaid carer and share ways of receiving support. The event start tim

Events and updatesCreated 4 years ago

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PositivePossum6 | Senior Contributor | Last message 4 years ago

What does everyone have planned today?

Hello all, Wishing you a happy Thursday ahead. Today I am just going to focus on writing and reading, I will go to the free community lunch today at 12 and catch up with some friendly people there. According to the Bureau, there is a

Social spaceCreated 4 years ago

Twilightsomniac | Senior Contributor | Last message 4 years ago

Insomniac chatter

Hi all,Bored and can't sleep (not from a lack of trying) so any other insomniacs awake

Social spaceCreated 4 years ago

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stinkymonkey | New Contributor | Last message 3 years ago

Depersonalisation/Derealisation Struggle

Hi Guys, This is my first post, so I’m not sure if I’m doing this right lol, sorry in advance !! For the past couple of months or so I have really been struggling with my anxiety and depression. I have had quite a few panic attacks recentl

Welcome and getting startedCreated 4 years ago

stumpapod03 | New Contributor | Last message 4 years ago

Fed Up, Feeling Like Bending Over Backwards Trying To Feel Better

I am in this toxic relationship that has been going on way too long. I feel like my life isn't fulfilled and is always in turbulence.I have a job that I like and a hobby that keeps me sane. I am holding a temporary resident visa and relying on my partner

Something’s not rightCreated 4 years ago

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