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last month
New life
Hello all my lovelies 💜 had my first day back at work and it was wonderful. I was a little tired when I got home but still enjoyed it.I am taking it slow only doing 8 hours a week for now. I will take on more in time.Still waiting to hea
2012
I’m ok but making plans
It’s been a long couple of decades of struggling. I’ve worked with psychologists using all their methods (CBT,ACT, etc). But it’s still the same. If anything it makes me think there is no hope…I’ve made little progress. I see no purpose in my life. The pa
106
Trauma has robbed me of who I am and I don't know how to get myself back. I'm so scared.
This year has been the worst of my life, and the trauma from it has left me a shell of who I once was. My worldview is bitter and my sense of self is gone. I feel like a zombie, shuffling around pretending to be me. I've lost myself and I'm terrified.
21
Scared of seeking help? possible TW for DV
Hi all, hope everyone is having a fabulous day! I'm glad I found these forums, it's really hard for me to open up in real life. Unfortunately, like so many other people I was reading about on these forums, I went through really hard times when I was
22
Tips and tricks for recovering from burnout?
newbie here! Hello! I’ve found myself rapidly accumulating diagnoses this year having self-diagnosed as autistic, confirmed with a psych who also suspects I have C-PTSD. I’ve had significant anxiety for years now and a GP diagnosis of fibromyalgia. I
42
The Suicide Conversation - I Really Believe We Are Going Backwards (TW)
So I just learned that a celebrity "died" in the last day or so. That was the way it was described, everywhere: "X has died..." no further comment before the awkwardly hasty shift to the quoted responses of other celebrities who knew or worked with him.
74
Hmm
I’m tired and I just feel so defeated tobight I know it won’t last and it’s ok to have a bad day but I am just overall so tired, right down the bone, I’ve mentally checked out for the year already, and I’m so done with it all just ready for what 2023 will
540
Im struggling with my psychosis and depression
Hi guys, I haven't been on here in a long time, but I've been living with diagnosed schizophrenia, major depressive disorder, OCD, PTSD, panic disorder and anxiety disorder for 12 years now and I am struggling with my symptoms and triggers and agorap
2919
Sensitive topic - Anniversary, losing my Father
Hello It is that time of the year again, the anniversary of my father's suicide Although it has been 20 years in two days, it still hurts just as much as the day it happened and affects me every year at this time of year all over again
196
Experiencing something awful!
Hi everyone, I am reaching out for some kind words and some advice because I am really unsure what is happening for me right now. I haven't spoken to either of my parents in probably 2 weeks now and for the past three days now I have been feeli
2112
