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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hopin4better | New Contributor | Last message 4 years ago

Don't know what to do

Hi all, I hope everyone is having a good night. I'm having a family problem that I hope someone may have experienced. I am married to a wonderful lady who has always been just perfect to me. She is funny, quirky and means the world to me. She has one

Something’s not rightCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Hi from Leonine

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Leonine | New Contributor | Last message 4 years ago

Hi from Leonine

Thank you for accepting me into the group. I would say that my go to self care is curling up somewhere restful with a book and falling asleep with my beautiful Siamese Miss Kitty. Other than that I get a lot of pleasure from my tame parrots. I've nev

Welcome and getting startedCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

Excited or hypo

Hi all you loveliesI think I may get approval for a new unit. Spoke to the landlord and he was getting on to the agent. I hate waiting!!!!! I want to know if it's a yes so I can put other things into play.But I'm so excited, stupidly so. But I'm scared I'

Our storiesCreated 4 years ago

2023

Ru-bee | Moderator | Last message 4 years ago

PTSD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 4 years ago

Elke888 | Contributor | Last message 3 years ago

PTSD

Hi, Feeling really down following an an anxiety attack re: several flashbacks from about an hour ago. If anyone is on the Forum it would be comforting to chat as I am fairly disconnected from society… Hopw to chat soon 🌸

Talking through trauma and PTSDCreated 4 years ago

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RainSun | Casual Contributor | Last message 4 years ago

I have BPD and NPD

I’m certain of it. Trouble is, I continue to hurt my Mum’s feelings and to a lesser degree, my sister’s. No, they don’t stoke my ego because I do nothing that warrants it. I love them so much. One day my Mum is going to die because she has severe heart di

Something’s not rightCreated 4 years ago

PositivePossum6 | Senior Contributor | Last message 4 years ago

Everyone come and chat!

Good morning everyone, I am wishing you all a very happy last day of the weekend: happy Sunday! Today I achieved one of my goals by completing a simple dumbbell lifting exercise. I am so pleased with my overall effort and I am l

Social spaceCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Queries re forum use

HiI was wondering if there is an instant messaging option with online members?Also my posts tend to be greyed for replied? What's that about? Thankssammy3

Events and updatesCreated 4 years ago

it_is_Cold | Contributor | Last message 4 years ago

Alarm bells are going off but I can't find the fire

Hi Ill start off the bat with: I have problems with bi-polar with psychosis features. Something is not right and I feel like I've been a bit "loopey" now for several days but not enough to stop day-to-day living, if that makes sense. Idk I have

Something’s not rightCreated 4 years ago

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