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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Sirine | Senior Contributor | Last message 4 years ago

New life

Hi all I know I’ve been mia lately but am finally in the new digs and settling in. Still trying to kick the alcohol but some days are really hard. I’m trying as best I can. My flatmate is a narcissist but better the devil you know.

Our storiesCreated 4 years ago

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Senorita | Contributor | Last message 4 years ago

Unmotivated 19Y male TW: Suicide

TW: Suicide I'm mum to a 19Y male who made a serious attempt on his life just over two and a half years ago. It has been a long and traumatic time for us all since. He is in therapy. Please how do I motivate him to get out and live life. He sits in

Our storiesCreated 4 years ago

5831

Alison2022 | Contributor | Last message 4 years ago

Depression

Does anyone else really struggle around Christmas? I find everyone seems to be so happy and excited but for me its just another gloomy day but with added stress of buying gifts and cooking.. I feel like such an outsider.

Something’s not rightCreated 4 years ago

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perspective | Senior Contributor | Last message 4 years ago

Art therapy

My latest little painting

Recovery ClubCreated 4 years ago

Willy | Senior Contributor | Last message 4 years ago

Speaking out - Responses

There is a bug In the SANE softwareI was unable to edit my original post which had a minor formatting error in itThe bug has been reported to adminWilly

Something’s not rightCreated 4 years ago

LostAngel | Senior Contributor | Last message 4 years ago

Stressful lead up to Christmas

where to Begin? exhausted,as a family member is sick with covid in the lead up to Christmas ,Im looking after said family family member and theres been some scary momments ,Im feeling like a 24 hour nurse at the momment taking care of their needs ,I also

Our storiesCreated 4 years ago

CPTSDGirl | Casual Contributor | Last message 4 years ago

Help please. TW: suicidal thoughts

I can't see the purpose of life if I'm not in a relationship. Without one, I feel like I've lost my identity and that I don't matter. So why bother continuing to live when all life is is pain and pointlessness? My relationship ended about three weeks

Something’s not rightCreated 4 years ago

TopDeck | Senior Contributor | Last message 4 years ago

How to deal with new case manager

So the case manager I had for 2 years I got on really well with, he was very helpful and I found him to give very good care. When I had my last hospital admission, they changed my case manager to a new guy and this guy is condescending, rude, he's said th

Something’s not rightCreated 4 years ago

peps | Senior Contributor | Last message 4 years ago

Increase in trauma memories

I'm not really sure what is going to help. I've been getting new and old trauma memories for most of the day. Work normally helps to reduce them but today even being at work wasn't helping. I just wanted to hide away but didn't really have anywhere to hid

Something’s not rightCreated 4 years ago

BobP | Senior Contributor | Last message 4 years ago

Voices

To @Amber @maddison, @wordman , @tonys , @Jake63 , and all others I've been hearing the voices for very many years, and they can really annoy me. I'm on Meds (depot) but to no avail. Might as well take jelly beans f

Recovery ClubCreated 4 years ago

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