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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Loz_3647 | Senior Contributor | Last message 4 years ago

Thoughts//urges

These thoughts are turning into urges. Why do I want to constantly hurt myself....

Something’s not rightCreated 4 years ago

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wordman | Senior Contributor | Last message 4 years ago

Positive reinforcement

ever wonder why Hello to all who read this post. Have a very HAPPY NEW YEAR. I look forward to hearing from as many of you as possible. Be safe. Take care. Kind Regards Wordman

Recovery ClubCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Another dream

You know something is really on your mind when you start dreaming about it...that devil on my shoulder has been pushing me to the edge and I think he's got me again. I'm slipping. I can't hold on any more because ultimately what is the point. I feel like

Something’s not rightCreated 4 years ago

yokai | Casual Contributor | Last message 4 years ago

So called 'alternative' depression options

Greetings. It is the second hour of the next year (2023) and I have just entered this community.I am a 'newbe' and absolutely have no idea how to navigate myself around here.I would like to get in touch with people who suffer from Depression and were priv

Welcome and getting startedCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

New year, new me.....

Nah it's just same old bs and same old crap as yesterday. Nothing changes. Tomorrow won't be any brighter...probably darker, just like the thoughts that consume my mind. Still worthless and purposeless. I don't hold hope, just realism. "All she

Something’s not rightCreated 4 years ago

BirdieCat | New Contributor | Last message 4 years ago

Chronic Illness = Depression

Hi everyone, first post here. A few years ago I was diagnosed with Narcolepsy without Cataplexy (Type 2), after about 10 years of telling doctors and loved ones that I'm not just lazy and I can't push through it. Since then, things have just gotten progre

Something’s not rightCreated 4 years ago

Dimity | Senior Contributor | Last message last month

Discernment

Hello @Delicatessen @Appleblossom @pinklollipop15 and all interestedI loved your New Year post @Delicatessen and thought it would be great to be able to recall and revisit it during the year and maybe add to it occasionally.

Recovery ClubCreated 4 years ago

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buzzer40 | New Contributor | Last message 4 years ago

Told it's all just Borderline Personality Disorder

Hello So recently after a victim of family violence incident I was diagnosed with BPD despite having no issues with anger, self identity or obvious implusive behaviours . During diagnose hospital team explain to me what I'm having is not family

Our storiesCreated 4 years ago

buzzer32 | Contributor | Last message 4 years ago

Borderline Personality Disorder

Our storiesCreated 4 years ago

Chameleon1 | Contributor | Last message 4 years ago

I hate the mornings

I have been battling anxiety and depression for some years now. My psychiatrist thinks I have had issues since childhood. I am now 70! For many years I was very busy, excessive exercise, full time work, wildlife rescue, horses, dogs. My partner

Friends, families and carersCreated 4 years ago

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