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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LiamWilliams | New Contributor | Last message 4 years ago

Preoccupied with death

Hi all,I am sorry if this post is triggering to some. Over the new year and Christmas holidays, I found myself isolated, and so my buffer against thoughts of death was removed.Since these thoughts started happening again, I am consistently anxious and can

Something’s not rightCreated 4 years ago

averagecrow | Contributor | Last message 4 years ago

grief

sorry this is going to be long... I have gone no contact with my family as things blew up on Christmas Eve and I was sick of being abused and manipulated. I have been living with my mum for the past 8 months as I had nowhere else to go and wasnt

Something’s not rightCreated 4 years ago

109

Loz_3647 | Senior Contributor | Last message 4 years ago

Silence and thoughts

When there is silence and it fills the room and your soul, how are you supposed to keep these thoughts at bay? I can't...don't know how I'm going to get through this because my mind is just taking over....

Something’s not rightCreated 4 years ago

KindHeartedSoul | Senior Contributor | Last message 4 years ago

Daily struggles

in my daily life I struggle with suicidal thoughts and urges, the difference with my daily life is how to react to these thoughts and urges… most of the time I can easily get thru the wave without a hitch… but in some days, I just couldn’t cope that I had

Something’s not rightCreated 4 years ago

maddison | Senior Contributor | Last message 4 years ago

Survival Mode

Hello & Welcome Everyone, The focus of this thread will be Domestic Violence & Family Violence. The intention is to create a safe space for survivors & victims of Domestic Violence to share & connect with other members. Thes

Something’s not rightCreated 4 years ago

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Henry72 | Casual Contributor | Last message 4 years ago

Depression and possible BPD

Hi there, I'm new to here. Its good to have found this sane site, to be able to read others experiences, thoughts and sharing. I am at a beggining I feel however I have felt all of my adult life that something is not right with me. At age of 50yrs I have

Something’s not rightCreated 4 years ago

Sirine | Senior Contributor | Last message 4 years ago

Going home

Hi all happy new year too. For those of you who know I am dealing with an abusive flatmate and after a week away I am returning home today, wish me luck. I have been staying with an old friend and she has given me some strategies to try.

Something’s not rightCreated 4 years ago

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_A_ | New Contributor | Last message 3 years ago

Income Protection through Super

Hi, I did a search and found an old post with no real help, so I’m hoping someone might know since then.I cancelled my income protection on my Super through work when I was young and healthy. Now I have a lot of health issues and would like it back again.

Something’s not rightCreated 4 years ago

Sophie1 | Senior Contributor | Last message 4 years ago

Advice needed - on eggshells and don’t know how to help my partner

Hi All @outlander @Smc @Shaz51 @Faith-and-Hope @Determined @Hams @Appleblossom advice needed -— I haven’t been in ‘carer’ mode for a while and not sure how drastic my actions need to be right now..

Friends, families and carersCreated 4 years ago

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wellwellwellnez | Senior Contributor | Last message 3 years ago

A Playlist of Onion, mental health and etc videos (because why not?)

Here's Why You're Wronghttps://www.youtube.com/watch?v=RpkQEq75y18 Is stress real?https://www.youtube.com/watch?v=ez73DdwTFsI Is the Government Spying on Schizophrenics Enough?https://www.youtube.com/watch?v=FzoXQKumgCw Child development ex

Useful resourcesCreated 4 years ago

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