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last month
Depressed
hello, first time user.not able to get out of bed. can not do basic activities such as cleaning. in constant negative and unhinged mind. just want to escape the gloom and doom thinking for the new year. have a positive out look. able to look after myself
104
Nothing else to say
There is nothing else to say other than I am sorry for my posts. I have come to the conclusion this isn't the place for me. Please do not reply to this post. Good bye all.
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20 years in the system
Hi I haven't visited in a long time My journey began in 2003 in canberra. I was referred to the CATT, then CMHT Things were different. Much more psychiatrist centric. I saw my psychiatrist every month or 2. She provided CBT on t
84
Locked inside
I'm locked inside of my mind. I'm worn out mentally. My grip is slipping. My heart feels crushed. My scream is silent. "And I ask myself out loudHave I been lost all alongWas there something I could say or something I should not have done"
1610
New to group needing advice & support!
Hi everyone I just came across this site and thought it sounded great. I struggle with anxiety, depression, BPD, PTSD & addiction every day.
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New Years Eve - Thought, Dreams and Prayers
Hi Everyone @Dimity @TAB I won’t be celebrating the new year. Haven’t for a long time. But wondered whether anyone had any thoughts, dreams or prayers as we move into the count-down….? Heres a prayer I read every day for my
19658
Give me some seretonin please
Hi, I m currently in a very low episode of depression, after an eye surgery and the interventions that go with hospitals. This seems to have created a kind of freeze in my nervous system (ptsd) and I have closed down my life again for a few mon
107
Chronic pain management books?
Hi all, I'm reading Manage Your Pain by the USyd Pain Management and Research Centre at the Royal North Shore Hospital team, and I'm kinda frustrated by how many words they spend promoting themselves. Also, the edition that I've got is kinda old (20
11
Alcohol and BPD advice on a conversation
Hi, my daughter has recently been diagnosed with bpd (amongst other things) and she was using drugs and alcohol for years to numb everything. She has given up the drugs and she did stop drinking for a while after her first admission in to psychiatric care
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