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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Ru-bee | Moderator | Last message 4 years ago

Lost

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Ausmaid | Casual Contributor | Last message 4 years ago

Lost

Hi. I joined some time ago to read others experiences but first time posting. I lived with my friend who has schizophrenia for over 3 years. It was up abd down but mostly good. He moved out for a few months but came back. That is when I noticed he had cha

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Peer Group Chat // Popular Psychology // Thursday 12th January 2023, 7-8:30PM AEDT

Hey everyone, On Thursday 12th January 2023, we will be holding a Peer Group Chat on the topic of Popular Psychology. Have you ever noticed normal experiences or emotions being pathologised into disorders or trauma? Or on the othe

Social spaceCreated 4 years ago

HJ23 | Casual Contributor | Last message 4 years ago

Wife has shut me out completely

Hello. I am wondering if anyone with BPD or experience with BPD can please help me or give me advice. I know this is long… but please help with any advice. I am married to a beautiful woman I believe has BPD (which has also been suggested by my psych

Something’s not rightCreated 4 years ago

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wordman | Senior Contributor | Last message 4 years ago

enter a new sphere

ever wonder why Hello all who read this post. I would like to thank those who take the time to read my post. I am currently listening to great tunes on 106.7 PBS FM. I have enjoyed reading several of your posts over the past few weeks. I hope the wil

Recovery ClubCreated 4 years ago

137

Bubbles82 | New Contributor | Last message 4 years ago

I don't know what to say.

Hi. I'm new to all of this and I'm glad I found somewhere that might be able to help me.I will give you the back ground to my question first.On the 28th of Dec 2022 I rang the police to carry out a welfare check on a friend of mine who lives 2.5hrs away f

Friends, families and carersCreated 4 years ago

Sally1458 | New Contributor | Last message 4 years ago

Claustrophobia

Hi All,I have claustrophobia which makes me feel trapped and end up having a panic attack. This stops me from doing many things one of which is getting in a plane. But in March, I need to fly to visit my son.I sought help many years ago through hypn

Recovery ClubCreated 4 years ago

104

Zoe6 | Casual Contributor | Last message 4 years ago

Reaching for support

Hi, my wife has bipolar and has anger manic episodes. We stupidly just drove a massive distance making a family holiday happen with little sleep. She's now in one. Every time I know what's happening but it doesn't help, is this for real? Is what she sayin

Welcome and getting startedCreated 4 years ago

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Ru-bee | Moderator | Last message 4 years ago

Reaching for support

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Basmith | Casual Contributor | Last message 4 years ago

Useful books/websites/podcasts/anything for someone with BPD

Hi everyone, I am currently in the process of trying to get into DBT programs, but as everyone knows they are very hard to get into especially ones in the public health system due to their high demand. I want to start to be proac

Useful resourcesCreated 4 years ago

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