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Spotlight
4 weeks ago
Self-Respect or Avoidance?
I’m involved in a friendship that used to be very close and emotionally open, but over time (after a period of lost contact) it has become more surface-level and less emotionally expressive. For context, I tend to bond emotionally and don’t do well with s
118
Supporting a loved one through an ED
Hello everyone, Today my sister told me that she was diagnosed with anorexia in February. It was a really big step for her to be able to tell someone, especially someone in our immediate family, and she's feeling really optimistic and motivated for h
31
How to talk / think about things
Hi Folks -- hows it going, I'm new here - I 've been wondering about things lately and saw the Sane ad pop up in social media...it made me think of something that has been on my mind I keep getting halfway into a relationship, then a friend / pa
123
Gimme a break.
I finished my last dose of antidepressant [edited by moderator] about 2 weeks ago, I'd weaned off it because I couldn't hack the side effects, namely nausea. Since coming off completely I've noticed a plunge in my mood, so I think it was somewhat assistin
23
I'm not ok.
I told my partner that I don't want to live like this anymore. And whilst I am seeing my psych tomorrow I'm expecting them to do nothing with that information, I'm tired. I'm done. I don't think I'm going to go to the hospital to wreck my life up even mor
195
Lost Warning ensuing ramble
I'm not sure how much of a special case I might actually be. There's probably a statistic for my particular circumstance somewhere. So, let me start off by saying that my main circumstances are that I'm coming up to 50, I'm female and haven't
52
Sleep
During every night and very early morning I wake up for a piss and cannot go back to sleep. This usually happens around 3 to 4am.Just having a whinge - hahahahaha - would help if I had someone to cuddle going back to bed but most mornings I just get
106
Is it normal to be angry every day?
It's not exactly part of my job to be angry. I work in a contact centre for an investment company.I was working in the office today, and left my earbuds in the building. I am pretty sure they're on a couch I was sitting on for my break. They were in my po
75
Night-time Anxiety
I am 4 Months post-partum my partner has started a new job FIFO and I have irrational Anxiety at night between midnight and sunrise when I wake to feed my baby. Afraid my dog is a skin walker or aliens are coming to take my baby. I am not coping and don't
127
In confusion
I’m 28 years old and have been living independently in Australia since I was 18. It hasn’t been easy—I’ve struggled a lot on my own—but I’ve always worked hard, saved consistently, and stayed focused on my goals. I take pride in being financially responsi
52
