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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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sherlin | New Contributor | Last message 6 months ago

hey

hey chat?

Welcome and getting startedCreated 6 months ago

FoxMcCloud_64 | Casual Contributor | Last message 6 months ago

Pretty done

Been married over a decade and some and since the beginning of April have tried to end the marriage. I want out because they are just really mean. To me, to our kids. Like every day I have to defend what I do and how I use my time. We've been in therapy a

Managing relationshipsCreated 6 months ago

107

JustWhelmed | Senior Contributor | Last message 5 months ago

The messiest situation possible. Of course.

****CW - mention of self harm/intention to end their life Not sure if you can see what I've posted previously but in a nutshell; I'm separating from my partner of 8 years due to my own health concerns from the stre

Managing relationshipsCreated 6 months ago

199

MoonGal | Senior Contributor | Last message 6 months ago

Day 2 after hip replacement

Day after hip rrlacement. Well this is tough having a not ok reaction to one of the pain meds. I.m hallucinating wallpaper which is not there with birds flying in and out. We figured which one it is and changing that. Pain is kundvof managed but i ha

Something’s not rightCreated 6 months ago

179

Spanishfly_909 | Contributor | Last message 6 months ago

Saying Hello!

Hi everyone, first time here I am recovering from a spinal injury 6 years ago and suffer from chronic pain and paralysis. I have CPTSD and suffer depression and anxiety. And panic attacks on social environments.hope to connect with people that might under

Welcome and getting startedCreated 6 months ago

Nw | Senior Contributor | Last message 6 months ago

Car issues

Hello has anyone ever had issues with a GPS in there car and how do you find and remove it?

Social spaceCreated 6 months ago

Sandevistan | Contributor | Last message 6 months ago

OCD and ADHD-Feel like a failure

I can’t help but feel like I messed up and failed to treat my OCD in time especially considering my initial adhd treatment wasn’t balanced with my ocd treatment and so just gave me more focus on my obsessions. My OCD is themed around moral scrupulosity, r

Something’s not rightCreated 6 months ago

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MessyMind | Contributor | Last message 6 months ago

Constantly miserable

T.W. mention of abuse Content/trigger warning (Highlight to read) To recap: i had to abruptly leave the family home back in January this year. I was sexually abused where i ended up staying for a month. I also went through some stuff of this

Talking through trauma and PTSDCreated 6 months ago

littlemissme | Administrator | Last message 6 months ago

Planned Forums Maintenance, Fri 8 May, 2-3pm AEST

We’ll be completing maintenance work on Friday 8 May 2026, between 2-3pm (AEST). During this time, you won’t be able to log in or sign up to the Forums. If you’re already logged in, you won’t be affected. Thanks for your patience while we mak

Events and updatesCreated 6 months ago

Lozenge | Senior Contributor | Last message 6 months ago

Document

printed it out grateful for coloured paper and printer and computer. Grateful for electricity and shelter and heating Grateful for living at home

Recovery ClubCreated 6 months ago

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