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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Flutterbug9 | Senior Contributor | Last message 6 months ago

Mothers Day greetings

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Social spaceCreated 6 months ago

Dimity | Senior Contributor | Last message 6 months ago

Happy Mothers Day to those with complicated feelings

Wishing a peaceful day to those grieving, with PND or BPD, estranged, with C-PTSD, or otherwise with mixed or complicated feelings about recognising motherhood.Take care. You count too.

Managing relationshipsCreated 6 months ago

Determined | Senior Contributor | Last message 6 months ago

Shout out to all the mum's

Shout out to all of the mum's today. Particularly to those in a caring role where it is easy to feel missed in the routine of life. But also thinking of all who have lost their mum and missing them more today. ❤️

Social spaceCreated 6 months ago

therealcrumbles | Casual Contributor | Last message 6 months ago

First Post: 24, Schizoaffective/PTSD/ADHD/Anxiety/Gender Dysphoria, feel trapped by my inability to get anything done.

First-time poster so thought I'd introduce myself and talk a little bit about what's going on. As the title says, I'm 24 and without getting into too much have been diagnosed with Schizoaffective, PTSD, ADHD, Anxiety and Gender Dysphoria. I'm also an

Social spaceCreated 6 months ago

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Shaz51 | Senior Contributor | Last message 6 months ago

Saturday Soiree -- 9th May 2026

Hello my wonderful friends how is everyone going on this Saturday @DW086 , @Betty-Jane26 , @Chasingsunsets , @Dimity , @Appleblossom , @GezzaP @heartathome , @Ros

Social spaceCreated 6 months ago

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Spanishfly_909 | Contributor | Last message 6 months ago

Saying Hello to Everyone.

Hi everyone, first time here I am recovering from a spinal injury 6 years ago and suffer from chronic pain and paralysis. I have CPTSD and suffer depression and anxiety. And panic attacks on social environments.hope to connect with people that might

Welcome and getting startedCreated 6 months ago

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Bluelagoon | Casual Contributor | Last message 6 months ago

Schizoaffective and employment

HelloI work part time but am on unpaid leave due to mental health. I feel Ive needed a week off but it's turned into 3 weeks and now longer that my spychiatrist won't approve me for work...he thinks I'm unwell. Im schizo affective with that diagnosis but

Employment, education and trainingCreated 6 months ago

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DogMan79 | Senior Contributor | Last message 6 months ago

Friday coffee and chat--8th May

I had art therapy today with the local PHN I'll sleep for days now @Shaz51 Hope you are okay. No recent coffee threads @Chasingsunsets @Mustang67 @tyme @MissGremlin @AlwaysMyself @Blackcloud @GezzaP&

Social spaceCreated 6 months ago

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Betty-Jane26 | Casual Contributor | Last message 6 months ago

Unsure how to proceed

Wanting to connect with someone who.may be experiencing a similar situation. I am a 72 year old person who offered a 38 year old nephew a safe place to come to when he was feeling unsafe. He had been on the streets for 2 weeks. This was in Febr

Welcome and getting startedCreated 6 months ago

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Jlol | Senior Contributor | Last message 6 months ago

Are there any psychologist who deal with chronic mental health issues?

Sorry if this is the wrong place to ask - don't know where this belongs.Are there psychologists out there that actually deal with chronic mental health issues? Not looking for names, just wanting to know if they even exist. Whenever I google this kind of

Useful resourcesCreated 6 months ago

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