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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bunniekins | Senior Contributor | Last message 4 years ago

delusions

a little while back i had what i think was a delusion which sprung out of nowhere and involved demons and horrific things. it seemed so real that i am still confused as whether it was a series of thoughts or infact delusion. I was wondering wh

Something’s not rightCreated 4 years ago

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AuntJobiska | Senior Contributor | Last message 4 years ago

Medical Students Wanted!

I'm really sceptical that I'll find people like me on this forum... Medical students that have experienced discrimination from their (medical) supervisors. I had to disclose my psychiatric illness to my GP supervisor (they wanted a copy of my police recor

Welcome and getting startedCreated 4 years ago

RachSANECEO | Senior Contributor | Last message 4 years ago

SANE FORUMS - CODESIGN MAJOR REVIEW

Hi Forum members I am pleased to share that we will be beginning a major codesign review of the forums in the coming months. Timing: 1. March - Submit ethics through our Research Partnership with University of Melbourne; seek input and design

Events and updatesCreated 4 years ago

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john74 | Senior Contributor | Last message 4 years ago

Family separation

Hi everyone l recently mentioned l am going through a nasty separation after a long marriage where l was subjected to domestic violence in the form of controlling behaviour, psychological abuse, public humiation and embarrassment constant threats and inti

Our storiesCreated 4 years ago

Pepsi_Foxxo | New Contributor | Last message 4 years ago

I have nowhere to go

From today I will be homeless for the foreseeable future. The youth crime crisis is so bad in Queensland that I've had to leave my city for my own personal safety. Murders, violent attacks and even shootings are happening almost every day and many parts h

Something’s not rightCreated 4 years ago

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talitha | Casual Contributor | Last message 4 years ago

medication withdrawals

I was on antidepressants for 7 years. I was then put on on an antipsychotic for 13 years. I was being treated for 'major depression'. I decided to stop taking those medications 4 months ago. I am now suffering terrible withdrawal symptoms including sleepi

Our storiesCreated 4 years ago

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Sirine | Senior Contributor | Last message 4 years ago

Overwhelmed

Hi guys just to let you know I’m still not at home and both me and my dogs are not coping. The realtor is useless and I can get no help anywhere. am struggling with Friday feast too how do I turn off notifications? wish I was dead too mu

Something’s not rightCreated 4 years ago

Lillah | Senior Contributor | Last message 4 years ago

I'm at a loss

I have so much going on right now, with work, family, health etc. and I'm at a loss as how to handle it these days. I'm tired. I have been up to the hospital multiple times in the last week for stuff but I don't know what else to do.. for others and me..

Something’s not rightCreated 4 years ago

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amber22 | Senior Contributor | Last message 4 years ago

Peer Group Chat // Conquering Our Goals // Thursday 23rd February 2023, 7-8:30PM AEDT

Hey everyone! On Thursday 23rd February 2023, we will be holding a Peer Group Chat on the topic of Conquering Our Goals. Having goals and being able to look forward to things in life is important for wellbeing and re

Social spaceCreated 4 years ago

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Tulipmarigold24 | Casual Contributor | Last message 4 years ago

Feeling betrayed and so utterly unseen and unlovable

Hi everyone, I would just like to start of by saying I’m very new to this but I really don’t feel like there is anyone/anywhere else to go to. I’m not super sure where to start so I guess this all might sound a bit messy or unordered but I would really ap

Our storiesCreated 4 years ago

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