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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Grace50 | Contributor | Last message 4 years ago

I'm a failure

I fail at everything. I am just so confused and I apologise for being pathetic as I know there are so many others with much bigger problems than me. My head is all over the place and I feel so alone. All I ever wanted was to be loved and t

Something’s not rightCreated 4 years ago

MessyMind | Contributor | Last message 3 years ago

Anxiety around eating and drinking

Hi, I'm new to this space and thought I'd just dive straight in i suppose! A little background: i have always had high anxiety/panic attacks (diagnosed before my teens) and issues with eating/drinking in front of people. However this

Our storiesCreated 4 years ago

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Lexy877 | New Contributor | Last message 4 years ago

Newbie here!

Hey everyone, I had my welcome call today. Feeling slightly less anxious about joining up after reading a few posts here. I'm looking to connect with people who have experienced similar. I'm 36, single mum, diagnosed with ADHD 4 months ago

Welcome and getting startedCreated 4 years ago

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Cinta | Casual Contributor | Last message 4 years ago

Sad for seemingly no reason

This past week I've been struggling a lot. I just feel so sad all the time. I have bpd and usually my emotions are a reaction to something. But nothing's happened, things externally are going really well and everything's going smoothly. I have no idea why

Something’s not rightCreated 4 years ago

Cinta | Casual Contributor | Last message 4 years ago

Stopping self harming

Hi, this is my first post so here goes nothing.I've struggled pretty intensely with self harm for 2 years now. I obviously need to give it up and I have soooo many skills and supports to help me. But my psychologist always says you know what skills to use

Something’s not rightCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Daughter self harming and won’t eat solid food

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Daughter self harming and won’t eat solid food

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Abcd | Contributor | Last message 4 years ago

Any programmers/coders/IT enthusiasts out there?

I was wondering if anyone on this site is a programmer who has had their mental health mean that they are isolated in doing or talking about programming with anyone... I am having a break from Uni due to my mental health... Meetups for programmers se

Social spaceCreated 4 years ago

Peregrinefalcon | Senior Contributor | Last message 4 years ago

Updates to SANE's Privacy Policy

Hi there Forumites, At SANE, we're constantly looking for ways to ensure we clearly explain how we collect and use data. We've updated our Privacy Policy. One key change here is that we have added more clarity o

Events and updatesCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Self harm and alcohol

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 4 years ago

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