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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Eden1919 | Senior Contributor | Last message 4 years ago

Very Scared

I am so anxious right now I have to go to an appointment tomorrow with the psychiatrist and it is making me super nervous I just feel like something very bad is going to happen and I don’t want to have to go but my cm is coming to pick me up for it so I c

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

HopeLESS

I feel like I have exhausted all options and yet Ive got absolutely no where. I am not coping and yet I'm on my own in all of this. It seems that is absolutely pointless me trying to talk to anyone or trying to get myself help. Nobody cares enough to actu

Something’s not rightCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

This is really long - Sorry

Im sorry Im posting so much, it kinda helps to get this out and hopefully someone reads it and comments. I dont expect that there is an answer, a non-violent end to the bullshit. Ive posted bits and pieces and more in the heat of the moment. Im taking a s

Friends, families and carersCreated 4 years ago

justanotherguy | Senior Contributor | Last message 4 years ago

Frustration

Just had an anger and frustration session, just letting out some frustrations out loud. It's like the trauma comes to the surface and the memories just take over. After one of these I can usually find a solution to one to work on, like a bit of self repai

Our storiesCreated 4 years ago

honey44 | Casual Contributor | Last message 4 years ago

I have been really off from few months , I used to think it's gonna get better , but I don't see any change in myself. I feel like no one understands my emotional health and how much it affects me

Something’s not rightCreated 4 years ago

tomatosauce | Contributor | Last message 4 years ago

Hello. I'm feeling crappy. Don't think I can be bothered writing anything more right now.

Something’s not rightCreated 4 years ago

Jlol | Senior Contributor | Last message 4 years ago

How do I tell my partner I might need to go to hospital?

My girlfriend doesn't really understand my mental health and depression. She gets stressed about it and sometimes she even gets angry. Thus, for better or worse, I try to hide most of it from her. However, my mental state has gotten so bad that

Recovery ClubCreated 4 years ago

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Unknown user | Member | Last message 4 years ago

Temporary topic

Hi I was actually wondering if there is a waitlist on the Sane Drop In chat?I was looking to chat since yesterday morning and it's always unavailable (which I understood as busy). Kindly let me know. sammy3

Welcome and getting startedCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

Pain

Fun, huh...I'm sitting in the ER and just want it to end... I'll accept death, please.

Something’s not rightCreated 4 years ago

LeChuck | Senior Contributor | Last message 4 years ago

Isle Paradiso

Just another place where we can come to forget or embrace our problems for a while and talk about nothing and everything.Let's check in with each other, support each other, and have a space where we can talk about MH as well as random fluff chat.Post a wo

Social spaceCreated 4 years ago

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