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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PossumSocks | Senior Contributor | Last message 4 years ago

Seizures - PNES with PTSD?

Hello, just wondering if there's anybody out there with lived experience or resources to help grasp the experience of Psychogenic Non-Epileptic Seizures? I'm understanding that this could be part of my PTSD or cPTSD. I have also been diagnosed with psycho

Something’s not rightCreated 4 years ago

FreshPrince | New Contributor | Last message 4 years ago

Guidance Please

I have an older brother who has struggled mentally for years and never succeeded with anything at life and lives at home with our parents and stays in his room all day. He struggles with depression and anxiety and has come out as transgender which he says

Friends, families and carersCreated 4 years ago

DogMan79 | Senior Contributor | Last message 4 years ago

Just requesting a proof read type deal

My regular proof reader is unavailable I'm just wondering if this makes some semblance of sense, before sending it with a letter to my psychologist My brain is a bit mushy ATM Thanks

Something’s not rightCreated 4 years ago

justanotherguy | Senior Contributor | Last message 4 years ago

Finally realising

Finally realising my 'mental issues' stem from the fact nothing in my life makes any sense. The fact that I am stable, and coping well off medication leads me to believe the problem is not me, but some kind of bizzare plot to drive me crazy. It's not one

Something’s not rightCreated 4 years ago

Meli | Casual Contributor | Last message 4 years ago

Advice after suicide attempt

Due to my mental health issues and a hospitalisation from a manic episode and schizophrenic symptoms, my parents and ex husband have made me live with my parents long term. I have to sell the house I love and leave my belongings, friends, community a

Our storiesCreated 4 years ago

LostAngel | Senior Contributor | Last message 4 years ago

Need a Safe Place To Vent /been a long while/What to do in a Values Dilema ?

Hi Friends Its LostAngel its been a long while since being online and things have been pretty busy doing study lately ect and life in general but anyway I have a value dilema situation and need to vent about it as most of you know I have an online partner

Something’s not rightCreated 4 years ago

Jade30 | Senior Contributor | Last message 4 years ago

Kindness to ourselves goes a long way

Sometimes, I look at all these threads and peruse quite a few of them and then feel overwhelmed. It’s very sad what a lot of us go through. But I just hope that many people on these forums can get the support that they need, whether that’s therapists, med

Our storiesCreated 4 years ago

Chrissi1812 | Casual Contributor | Last message 4 years ago

Need help

Needing support with mental health

Our storiesCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Scared

Ive got to the point where I don't know how I can carry on. It is all good and well faking it, but I can't deal with suppressing what is going on for me. I have no one in my physical world that I can turn to. It hurts so much inside. I'm scared of what's

Something’s not rightCreated 4 years ago

justanotherguy | Senior Contributor | Last message 4 years ago

Patience

Hi, if you're coming to these forums for the first time and feeling stressed about life, perhaps it is because somebody is trying to make you feel impatient. Patience is a normal human trait that allows us to ride over the bumps in life, but some people s

Something’s not rightCreated 4 years ago

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