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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ladyluck12345 | New Contributor | Last message 4 years ago

Schzophrenia/ BPD

Hi Everyone, Thank you in advance for taking the time to read my post and for any help/ direction you can provide. My partners mother, was diagnosed with Schizophrenia/ BPD 20 years ago and has been on and off medications f

Welcome and getting startedCreated 4 years ago

Ru-bee | Moderator | Last message 4 years ago

Schzophrenia/ BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Not coping.

There isn't really any other way to say it other than in not coping and that I feel like I'm close to the edge. I feel like a broken record saying this, but it is true. I feel so irritable inside. Ive had enough. There is no support and therefore the

Something’s not rightCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Is it time to quit yet

I wanted to chat online but chat is unavailable which sucks, dont want to call as my sister is always around so I cant talk privately. Ive been posting on here and Facebook groups heaps, probably too much. I just dont have anywhere else to turn. I have an

Something’s not rightCreated 4 years ago

Peregrinefalcon | Senior Contributor | Last message 4 years ago

Change to Complaints and Feedback + New Tech Issue Reporting System

⭐Hello amazing Forumites!⭐ You may have noticed some slight changes around the Forums and the SANE website more generally - I am here to explain what is happening here and why 😊 Changes to this board You may have noticed this board itse

Events and updatesCreated 4 years ago

Jlol | Senior Contributor | Last message 4 years ago

I think I need some kind of long term intervention

I think about suicide 24/7. I hate living. It's incredibly hard work with very, very little joy. I don't know why but I just hate everything about life - waking up, eating, sleeping. It's all uncomfortable and guilt-ridden. Add on to that work and na

Our storiesCreated 4 years ago

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Zombatron | Casual Contributor | Last message 3 years ago

My life

The worst part about having chronic depression, is that when the good days stop, when the distractions fade. You feel it so hard... and this isolation ain't helping. One thing I've learnt the past couple years is that you should never hold things in and

Our storiesCreated 4 years ago

Frida47 | New Contributor | Last message 4 years ago

Hey 👋 - Frida

Hi I'm Frida and I'm new here. I have Major Depression & OCD. Looking forward to meeting you all as we share in our struggles and support each other.

Welcome and getting startedCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Conclusion

There's no hope for me. Theres no other way out of this. Not saying that is going to happening for everyone...but I know it's happening for me. Conclusion....I'm beyond help and I am alone.... I give up...

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

Go my own way

There is so much emotional pain and even more with knowing that I truly am on my own. It doesn't matter how much I hurt. There's no support. Not from the gp, not from the mental health team, not even from an organisation via chat who just ended

Something’s not rightCreated 4 years ago

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