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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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HotSalsa | Casual Contributor | Last message 4 years ago

Ptsd - anx - depression

Hi guys , not sure if I picked the right forum .. been struggling and wondering if anyone wants to chat ? Or if I could unload a bit and if anybody has shared experience

Welcome and getting startedCreated 4 years ago

Truffle | Casual Contributor | Last message 4 years ago

Hello everyone

Like anything new, the first step is the hardest. I'm a 53 year old male and suffer depression and anxiety for quite a while now. Never been tempted to end it but lately have wondered the " what if " on certain occasions. Like i have just had surgery and

Welcome and getting startedCreated 4 years ago

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justanotherguy | Senior Contributor | Last message 3 years ago

Low entropy day

Sunday, the day of rest for many in Australia, and I'm trying to have a 'low entropy' day. My YouTube feed is constantly triggering me, my neighbours are being frustrating (as per usual) but I am managing to cope ok. A big shout out to all those being ent

Recovery ClubCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

Same new day

I've woken with shakes and anxiety.I don't look forward to anything. Instead I think of ythe things I must do and feel I can't and it ties me in knots.And the thought that I can't do these things then causes me to weep and breakdown...Like work ( which is

Something’s not rightCreated 4 years ago

Ashleigh2 | Casual Contributor | Last message 4 years ago

Life after pshycosis

Hi there I suffered a bad episode of psychosis in April last year. Since then I feel like I’m having a really hard time coming back from it. I miss myself … I miss feeling joy and happiness. This was a first for me so I have never been down this road

Welcome and getting startedCreated 4 years ago

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Sally59 | New Contributor | Last message 4 years ago

Support group for adult children of Bi Polar parent

Hi Just wondering if there are any support groups for adults who have had a life with a bi polar mother/ parent?SydneyI've only ever met (briefly) one other person who grew up like me .Ideally face to face but I guess online group might also work.Thx

Recovery ClubCreated 4 years ago

Appleblossom | Senior Contributor | Last message 4 years ago

Discussions about being in state care

@StanD If you press Join conversation tab, the "New Discussion" black tab is between "Forum topics" and "Welcome" It is not that common to grow up as a state ward, Yes many people are threatened by it. Some resilience can come with it, but

Our storiesCreated 4 years ago

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Enlightened | New Contributor | Last message 4 years ago

Self Forgiveness and self preservation

I have had the unforunate experience of being involved in a professional capacity for the past year with an extended family member, who turned my life upsidedown with volatile, manipulative and abusive behaviours (both verbal and financial). I was quite s

Recovery ClubCreated 4 years ago

wordman | Senior Contributor | Last message 4 years ago

diversify

Be kind to yourselves Hey all. Diversification is the key to opening up the passage to your journey. Do not stagnate. Do not act in sullen. Do not be bored. Ask yourself what you wish in life. I believe you all will have the same answer. Kind Re

Welcome and getting startedCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Hallucinations

So Im on here a bit at the moment, mainly surrounding my sisters situation. Personally, I have Bipolar 2 with psychotic features (odd diagnosis I know), Depression and a few Anxiety Disorders. I also have a number of major health issues, I have a pro

Something’s not rightCreated 4 years ago

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