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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MJane69 | Contributor | Last message 4 years ago

Lost...

Hello lovely people...Oh my goodness how much to share, but all is not important. I'm 53yrs, Mother of 4 beautiful girls. Twice married with our 4 th daughter. I've had 2 suicide attempts in the last 2 weeks. I am weak, I am lost, vulnerable & da

Welcome and getting startedCreated 4 years ago

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justanotherguy | Senior Contributor | Last message 4 years ago

Flying Monkeys

There seems to be a prevalence wherever I go to be surrounded by 'Flying Monkeys'. Anyone not familiar with these needs to look up the Wizard of Oz. These people seem to be ok when everyone is on medication, but as soon as you begin to become well again,

Something’s not rightCreated 4 years ago

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SANE-Admin | Administrator | Last message 4 years ago

Five myths about social anxiety

Five myths about social anxiety If you have social anxiety, you know what it feels like to experience intense anxiety in social situations. It can involve a fear of judgement or embarrassment and can sometimes result in you avoiding social situations alto

Forums BlogCreated 4 years ago

WannyP | New Contributor | Last message 4 years ago

Desperately need advice.

I've been with my partner for 6 years. He's an alcoholic & a bipolar sufferer.He attends AA & was recently sober for a year. He relapsed and has now been sober for a couple of weeks - I think!The problem is, it's often hard to know whether he's be

Friends, families and carersCreated 4 years ago

ClockFace | Senior Contributor | Last message 4 years ago

Routines and Sound

Ok so something a bit different for me this time. Those that have read my previous posts know that I think highly of routines. I am struggling to do mine at the moment due to my sistuation with my sister but I am working towards restarting. Anyhow I

Recovery ClubCreated 4 years ago

Tyrone03 | Casual Contributor | Last message 4 years ago

Scared

Going crazy but will be ok. Worried. Manoeuvring my way to sanity. Thank God for everything.

Something’s not rightCreated 4 years ago

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Grace50 | Contributor | Last message 4 years ago

So lonely

I am so heartbroken and alone. I still love him so much.I hurt the man I loved saying such hurtful things. He kept staying elsewhere and I didn't like it so I said enough. I didn't want him to leave...I wanted him to stay..fight for us. He txts

Something’s not rightCreated 4 years ago

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Appleblossom | Senior Contributor | Last message 3 years ago

Socialising for Beginners

Thanks for the encouragement @Jynx I put it in the Looking After Ourselves section as I believe the forums social spaces do a good job, of allowing the online community to get together in various social ways. I am more interested in

Recovery ClubCreated 4 years ago

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Knj | Senior Contributor | Last message 4 years ago

It shouldn't affect me

My dad doesn't call me much and when he does it's mostly negative, I guess I kinda feel down atm because he's not who I need right now. He's in pain or has a problem and I have compassion but when I tell him I'm in pain he just laughs at me. It's so diffi

Our storiesCreated 4 years ago

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MDT | Senior Contributor | Last message 4 years ago

Memory

Hey Wondering if any here have exp with memory issues. I mean both recalling stuff from the past from long long ago - 20 years even and not just A place you may have been to on holiday or an experience you had. I mean really specific things like chat

Something’s not rightCreated 4 years ago

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