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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 4 years ago

Checking in With Inner Self

Hello friends its LostAngel Basically Im needing to check in with self lets say that staying in bed too much is becoming a problem and am just writting in this space to have an idea where I am at overall as ruminating has also started to be a current prob

Our storiesCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

SANE NURSERY

Welcome to the SANE FORUMS NURSERY We have lots of things on offer, trees, shrubbery, mini fruit trees, citrus trees, ferns, good old fashion rose plants. You name it we have it!! There is an on-site qualified gardener on shift sometimes w

Social spaceCreated 4 years ago

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sjb800 | Contributor | Last message 4 years ago

Persistence

I think we can all agree despite it all we continue to persist with our lives through thick and thin when it comes to mental illnesses. We might not know why we were dealt this type of struggle, or how we will overcome it at times. Sometimes the hard time

Our storiesCreated 4 years ago

ArraDreaming | Senior Contributor | Last message 4 years ago

I'm back

Hi, I've been on a break! but now I'm back. i'M not sure where to start back and join in so @Zoe7 suggested I start with 3 things about me 1. I have a dog, a cheeky heeler named Nicki - that can only be described using the below

Social spaceCreated 4 years ago

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Kyle1 | Senior Contributor | Last message 4 years ago

Question

What is the SANE Guided Service Program?

Social spaceCreated 4 years ago

Unknown user | Member | Last message 4 years ago

Sadness

I recently had some email contact with an ex-partner I haven't seen for 17 years. We met when we were teenagers and we had some wild adventures together in Brisbane, India and Japan. Our relationship ended and we were friends for years before

Something’s not rightCreated 4 years ago

Loz_3647 | Senior Contributor | Last message 4 years ago

TW: SI

My head and my heart cannot take anymore. As soon as something felt like it was going to go well for me it was like the devil came and stole it. Love, job, money, friends etc. I believe that maybe im just not supposed to experience anything good. Feeling

Something’s not rightCreated 4 years ago

Down2 | Senior Contributor | Last message 4 years ago

Nightmare.. morning exhaustion

Good morning.i’m exhausted.so i looked up #mentalhealth on Insta. There was a suggestion to to a guided louise hay 30 days meditation re loving yourself in order to find a partner. Part of it was forgiving others.. seeing them smiling. Well that backfired

Something’s not rightCreated 4 years ago

Dreamingtree | Casual Contributor | Last message 3 years ago

New to schizoaffective

Hi guys, this is just a post to say hi to anyone else living with schizoaffective disorder. My diagnosis was "upgraded" today from bipolar due to mild hallucinations. Does anyone have any advice for learning more about this disorder? How have you coped wi

Welcome and getting startedCreated 4 years ago

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Partner1 | New Contributor | Last message 4 years ago

Dealing with alcoholic partner

Hello I’m very new to this wasn’t sure where to go I’m living with my partner of 6 1/2 years whose been dealing with alcohol and drugs off and on I’m struggling a bit at the moment as I’m at a stand steal with my partner who I love to bits but struggling

Welcome and getting startedCreated 4 years ago

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