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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Rockstar | New Contributor | Last message 4 years ago

Non acceptances of illness

Going through a phase of non acceptances.The unknown of what is to come is scary,given there is no cure for Schizoaffective disorder.Having to take medication and having future episodes for the rest of my life isn’t an easy thing to accept.The symptoms of

Our storiesCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

Noah

I don't know where to go for help anymore. I'm still waking in the mornings feeling panicked and sad. I tremble. I cry. I hear myself asking 'why?' (and how futile that is). There's hailstones in my head and my mattress moves like a mountainside of mud.

Something’s not rightCreated 4 years ago

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amber22 | Senior Contributor | Last message 3 years ago

Peer Group Chat // The Power of Possibility // Thursday 27th April 2023, 7-8:30PM AEDT

Hey everyone! On Thursday 27th of April 2023, we will be holding a Peer Group Chat on the topic of The Power of Possibility. Hope and possibility can be a big driver in recovery. However, there may be momen

Social spaceCreated 4 years ago

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The-red-centaur | Senior Contributor | Last message 3 years ago

Idk what would be a good title

I havent posted here in a very long time. I joined about 6 years ago. I don't eveknow why I am here. I guess I am just writing one desperate thing before I say goodbye to life for good. I am so tired of trying to live. I can't even s

Something’s not rightCreated 4 years ago

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Loz_3647 | Senior Contributor | Last message 4 years ago

TW: mention of suicide

Today I went to Tafe. It took a lot for me to go, especially as I was having what I'd call a BPD episode. But at the same time, I don't know if I was....there is a lot going on. Marriage failing, feeling alone and unloved, court stuff, family stuff and mo

Something’s not rightCreated 4 years ago

Ali92 | New Contributor | Last message 4 years ago

I think my partner has bipolar

I think my partner has bipolar. All of the signs and symptoms have been there for years and it has only clicked with me this week that this could be a possibility. How do i tell him my concerns and ask him to be assessed for bipolar?

Friends, families and carersCreated 4 years ago

Mooy25 | Casual Contributor | Last message 4 years ago

Moved home

Hi everyone! I’m new to this so don’t know how to word things. I’ve just moved home and dad doesn’t understand what I’m going through. I’ve lived out of home in supported accommodation and in and out of hospital but I want that to change. We have a holida

Something’s not rightCreated 4 years ago

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ArraDreaming | Senior Contributor | Last message 4 years ago

Someone save me

I just cannot do this today I’m going to lose my mindI can’t

Something’s not rightCreated 4 years ago

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Kyle1 | Senior Contributor | Last message 4 years ago

Atlas

Atlas held the world on his shoulders. And this morning I've woken up feeling the same. But I am not Atlas. I'm just atomic mush... a skin sack of internal haemorrhage dripping sadness. I don't know how long I can go on like this...

Something’s not rightCreated 4 years ago

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Lilith | New Contributor | Last message 4 years ago

BPD Rage

Hi AllI'm new here and thought I'd reach out to see if anyone has any tips. I am in a long term relationship with an amazing man who I'm very happy with, but he also lives with mental illness.I'm finding that recently due to ongoing stress we are arg

Something’s not rightCreated 4 years ago

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