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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ???? Gratitudeis mindset, a way of life with endless benefits for you and those around you it is such a simple habit that can spark the most incredible postive outcomes. by embracing and expressing gratitude and letting it guild

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward. This space has been created as a place to recognise these achievements, both of others and also for us to share

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BAO3 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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nanzey | Casual Contributor | Last message 6 months ago

when your physical health starts falling apart on your way to mental health recovery

Hi there, Has anyone found their physical health deteriorating on their mental health recovery journey? Interested to hear about other people's stories. I was late diagnosed with ADHD and autism (late 40's early 50's) and I was diagnosed with CP

Our storiesCreated 6 months ago

DIDJane | Casual Contributor | Last message 5 months ago

Hello

Hi there,I haven't been around here for a while, so my apologies.Just checking in and saying HI to everyone.DIDJane.

Social spaceCreated 6 months ago

Lozenge | Senior Contributor | Last message 6 months ago

Polly put the kettle on

Polly put the kettle on Monday 18th may. I have a steam humidifier I found on the roadside as a freebie Reminds me of boiling tea. Warm s up my cold room Sending everyone a warm cuppa

Social spaceCreated 6 months ago

16sundayz | Contributor | Last message 6 months ago

Needing help

I feel like I'm not currently being supported by my psychologist so am thinking of using another service for a few months to have a break from him. My health anxiety is of control due to recent multiple medical diagnosis and they're also increasing m

Recovery ClubCreated 6 months ago

Realness | Senior Contributor | Last message 6 months ago

Re: Christian Chat

Hi @heartathome , @DownMoreThanUp , @Appleblossom , @ENKELI , @tyme ,Our Christian Chat thread has been locked. I miss hearing from all of you.I'm not sure if we try to unlock it or just start a new one?We never know when our chat

Social spaceCreated 6 months ago

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Rika74 | New Contributor | Last message 6 months ago

Spiraling from breakup

Hi there My partner of 6 years out of the blue told me he was moving on without me. He took out a loan to buy a house without telling me for 2 weeks then broke up with me. I didn’t see this coming, I’m devastated. I need to get myself together f

Managing relationshipsCreated 6 months ago

Icaruslanded | Senior Contributor | Last message 6 months ago

Contrast...the positive kind

Content/trigger warning (Highlight to read)So I'm sitting in a shopping centre this morning getting a coffee and a muffin. Its been raining hard the last couple of days and I'm a bit wet having to walk or bus everywhere at the moment. Plus I have the flu

Recovery ClubCreated 6 months ago

Hopefulfuture | New Contributor | Last message 6 months ago

Financial Help

What do I do if I can't work because of my mental health?

Useful resourcesCreated 6 months ago

SuzieStevie | New Contributor | Last message 6 months ago

Resources for Children to understand Psychosis and Schizophrenia

My nephew is asking questions after an involuntary admission to hospital of his Mum who is living with Schizophrenia. We want to support him with age appropriate information to help him understand complex mental illness.

Managing relationshipsCreated 6 months ago

Jlol | Senior Contributor | Last message 6 months ago

Mystery illness. Don't know what to do.

Hi all,Sorry if this is the wrong place to post. Don't know what to do.For the last 9 or so months I've had this strange fatigue-like illness. This has also been coupled with a lowered immune system - I've been getting colds, flus, and infections way more

Something’s not rightCreated 6 months ago

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