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I feel like I'm not currently being supported by my psychologist so am thinking of using another service for a few months to have a break from him.
My health anxiety is of control due to recent multiple medical diagnosis and they're also increasing my GAD and I still need support but just not from him for now.
Does anyone know of other support lines that you can email or text message only?
We're improving how you access SANE services, starting with Forums
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.