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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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ClockFace | Senior Contributor | Last message 4 years ago

Chat Feature

What happened to the chat feature. I noticed it was not manned often but its not there as an option at all anymore. Is this permanant?

Something’s not rightCreated 4 years ago

RA28 | New Contributor | Last message 4 years ago

BPD new diagnosis

Hey, I’ve just been diagnosed with BPD and my head is rushing with emotions and fear. I have just come out of a divorce with someone who I love very much, due to having this undiagnosed for so long. The loneliness and abandonment is real, a

Welcome and getting startedCreated 4 years ago

Unknown user | Member | Last message 4 years ago

'Calm' app

I was recommended an app called 'Calm'. It's the best $79 I have ever spent. I no longer need sleeping tablets after using this app for awhile. It has a lot of 4 - 30 min meditations and motivational talks. Some are for relaxation,

Recovery ClubCreated 4 years ago

SallyBowles | Contributor | Last message 4 years ago

Help with adult son

Hi everyone I'm new here. I have an adult son who is telling me he finds no joy in life anymore. He lost a lot of money setting up a business which failed after someone let him down and he has been in a deep depression ever since barely getting out of bed

Friends, families and carersCreated 4 years ago

Kyle1 | Senior Contributor | Last message 4 years ago

The Pole Star Moved

just tears...birdspressed through the riddle fly now in filaments flung from a rug something bad has happened. and I came here...(something good happened and i came here, too) and something bad is bulging this way again. i don't know what it is but f

Something’s not rightCreated 4 years ago

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Twilightsomniac | Senior Contributor | Last message 4 years ago

I want to be excited but just don't feel it

Im really really nervous and scared about something I should be excited and happy about and it's beginning to affect my mental health but I feel I have to hide how I really feel and act excited like I should

Something’s not rightCreated 4 years ago

Knj | Senior Contributor | Last message 4 years ago

I feel hopeless

I feel like everytime I try to get on top of things, something happens. I try getting back to doing things in my life like walking and next day and all week long I have an asthma flare up, I can barely cook dinner without being out of breath, can't have a

Social spaceCreated 4 years ago

m-the-rad | Casual Contributor | Last message 4 years ago

Process of reporting to AHPRA

I have unfortunately had a bad experience with a Clinical Psychologist. I don't want anyone else to be harmed by what I feel was a very poor standard of care. I respectfully requested an opportunity to address my concerns with her directly, but she refuse

Something’s not rightCreated 4 years ago

Huntress | New Contributor | Last message 4 years ago

Experience with eating

Hi, my name is Huntress.Since early this year, I have suffered from anorexia. It has been hard. I am still trying to get over it. My friends have been supportive, my teachers have tried to help. Despite this, I still find myself questioning whether I’m en

Our storiesCreated 4 years ago

Ali0181 | New Contributor | Last message 4 years ago

Feeling unmotivated

Feeling overwhelmed and stressed out. Any ideas.

Welcome and getting startedCreated 4 years ago

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