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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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linda5211 | Casual Contributor | Last message 3 years ago

new

i am 61 yrs old. My ex-husband developed late stage schizophrenia about 13 yrs ago. He is now 62 yrs old. A lot of things have happened with him over that time with treatments etc which i wont go into detail right now. It really worries

Welcome and getting startedCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

How do you balance work and psychological treatment?

I have been seeing a psychologist; we’ve had two sessions so far. We’ve covered a lot, including a test for a condition. I recently found a new job, and I start next week. My next psychologist’s appointment is in two weeks. My Mum says I should

Recovery ClubCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 3 years ago

I can’t go to work

I feel too anxious I can’t I feel sick I feel like I xant breath properly I really can’t do this I can’t go I can’t

Something’s not rightCreated 3 years ago

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Roast | Casual Contributor | Last message 3 years ago

Medical Trauma

So this is my first post so not really sure where to start... I am struggling to process the events of the last 72 hours and thought sharing what is going on might be helpful. Essentially my son has been sick for about 5 weeks, due to covid I ha

Friends, families and carersCreated 3 years ago

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ArraDreaming | Senior Contributor | Last message 3 years ago

I don’t want to go to work tomorrow I feel anxious every morning

I don’t want to go I HATE how it makes me feel even the night before i hate how I feel in the mornings I don’t want to go I hate feeling anxious in the mornings F** I HATE IT

Something’s not rightCreated 3 years ago

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LittleTiger | Casual Contributor | Last message 3 years ago

Hello everyone

Hi there. My name is Little Tiger and I joined Sane today because I need help, guidance and support. I used to use a mental health forum many years ago and it got me through some of the hardest times of my life and unfortunately, I think I’m there again.

Welcome and getting startedCreated 3 years ago

mysticmadge | Contributor | Last message 3 years ago

Introduce yourself

Hi my name's Mystic Madge. I'm just joining because a friend send me a few links because I haven't been feeling very well at the moment. I did one of the mindfulness activities on the smile app and it seems to be helping quite a bit.I'm co

Welcome and getting startedCreated 3 years ago

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Shaz51 | Senior Contributor | Last message 3 years ago

Wednesdays’ Well of Wellness – Wellness Tips

JOIN US: Wednesdays’ Well of Wellness – Wellness Tips we need to remember our own self-care. We all know we can’t pour from an empty cup. So let’s take this opportunity to recharge our batteries! Each week, we will be adding self-car

Recovery ClubCreated 3 years ago

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RMM | New Contributor | Last message 3 years ago

Thinking of death

Hello Everyone, I am new member to the group. I would like to share my experience. I have been experiencing concerns about my health in the last few months. I have a alot of investigaions which all returned back normal. I have daily s

Our storiesCreated 3 years ago

florencefifty | Senior Contributor | Last message 3 years ago

Social issues are hard…

I spoke to my psychologist yesterday and one aspect of the session bothered me.She said that I struggle with social behaviour. I am definitely confident and outgoing, but I struggle to learn the “rules” of social interaction.She basically said I shouldn’t

Something’s not rightCreated 3 years ago

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