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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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sandym | Contributor | Last message 3 years ago

Mental Health and Psychiatric Ward

Hi there, my name is sumit. I live in Sydney. Recently I started to hear voices, for so many reasons. And I know how it started, but don't want to blame anyone. Apart from this I also have a addiction problem. For which I am already doing a program called

Welcome and getting startedCreated 3 years ago

chibam | Senior Contributor | Last message 3 years ago

How Do You Tell Whether The Problem's That You Aren't Trying Hard Enough, Or If It's That Your Just Not Strong Enough/Good Enough?

I've heard numerous times that I need to make an effort to endure the undesirable elements of life; that I need to make more of an effort to enjoy myself; that I need to harden myself up to the ugliness of life... things of that nature. Basically, that I

Recovery ClubCreated 3 years ago

Reggiethecat | Senior Contributor | Last message 3 years ago

Can't shake the guilty feeling...

So,My husband is is hospital under an inpatient temporary treatment order. For at least a few days.He has been displaying manic symptoms for a few months. Undiagnosed as yet. I won't go into all of them but most notably not sleeping, grandiose thinki

Friends, families and carersCreated 3 years ago

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Unknown user | Member | Last message 3 years ago

Childhood Bullying

I've just been reading a few research papers that tell me that there is a relationship between bullying in childhood and mental illness in adulthood. Please share any experiences you have had of being bullied in childhood...

Recovery ClubCreated 3 years ago

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GEH | New Contributor | Last message 3 years ago

Another one

For the past few years, I remember not talking to anyone unless I talk to order coffee with all notifications being too much, I stopped and lost all my friends blaming for my uni works After living shivering anxiety it has been a couple of month

Our storiesCreated 3 years ago

LostAngel | Senior Contributor | Last message 3 years ago

Time To RANT !!!

Hi Friends put simply I need to Rant freely and what better place than here to do so ,OK first up its been a bad stressfull day for a number of reasons one Financial stress,two food stress, family stress,emotional stress and back to food and fincial stres

Something’s not rightCreated 3 years ago

Charlii | Casual Contributor | Last message 3 years ago

Neurodiverse household

Hi, I'm a first timer here and really unsure of what to expect, but hoping someone resonates with my story and can either offer some words of wisdom, advice or just a virtual hug. I really struggle sometimes with managing everyone's nee

Welcome and getting startedCreated 3 years ago

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KFPDW | Senior Contributor | Last message 3 years ago

Why do people lash out and pass on Pain? I don't understand!

If someone has gone through a tough time and are dealing with some type of trauma, then of course it's understandable that they feel the way they feel. But if they make you feel uncomfortable by always having a go at you or constantly winding you up or ac

Something’s not rightCreated 3 years ago

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florencefifty | Senior Contributor | Last message 3 years ago

How do you manage the temptation to drink?

Good news.I got a new job. I said that last time, didn’t I?Well, as a matter of fact, I got one offer and then I got an interview for another job. The same day I had the interview, I got the offer for a second job. I decided to take it. I start in seven d

Recovery ClubCreated 3 years ago

Gillie1 | Senior Contributor | Last message 3 years ago

Anger

Anger is an emotion. Anger happens when you feel unsafe when someone threatens your health and well-being. Anger is like any emotion if you don't give it space and validation it consumes you. Anger becomes toxic when you don't have a heal

Something’s not rightCreated 3 years ago

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