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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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JungleGiants | Senior Contributor | Last message 3 years ago

Anxiety increasing, and over dating in particular

Hi, got a question about anxiety, and if it suddenly increases for any one else after years of being stable / or changes. I downloaded a dating app recently, after a few years of not using one. Before that, I did have a random issue of anxiety when b

Something’s not rightCreated 3 years ago

Angela73 | New Contributor | Last message 3 years ago

Derealization / Depression

Hi all,Firstly, it feels good just to know there’s finally a space I can share safely in. I have a teenage daughter who, in some ways, is like a lot of other teens out there, but in other ways, she is not. I never understood her when she was you

Friends, families and carersCreated 3 years ago

ashmelb | Casual Contributor | Last message 3 years ago

My inattentive adhd

Hi Brains 🙂 I am a 44 year old male, I have been diagnosed with adult adhd at the age of 42.I just lost mt 17th job in Australia in 15 years. I am an IT support Engineer and divorced with 2 kids, I always wondered that I have a problem as this ADHD

Our storiesCreated 3 years ago

amber22 | Senior Contributor | Last message 3 years ago

Topic Tuesday// Embracing Menopause // Tuesday 25th July 2023 5:30-7PM AEST

Join us on the 25th of July for an empowering discussion and the opportunity to share experiences as we explore the transitional phase of menopause. This discussion will touch on the phases of our adult life, our roles, hormonal changes, well-being and su

Events and updatesCreated 3 years ago

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Reggiethecat | Senior Contributor | Last message 3 years ago

Not coping at all.

Morning.So, husband has been out of hospital on a community treatment order for a week. He started Paliperidone injections 3 weeks ago (roughly).I had a good conversation with his adult son last night who confirmed that while he has gone back to work, his

Friends, families and carersCreated 3 years ago

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ButterflySky970 | Contributor | Last message 3 years ago

17 yr old son

I am a single mum of a 17 yr old son who has multiple interleccual disabilities. We live in Tasmania, in a small country town. looking for some 1 to talk to that actually understands. I have no friends,my son has no friends I hav

Friends, families and carersCreated 3 years ago

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ClockFace | Senior Contributor | Last message 3 years ago

Is it abuse

Im having a really weird night. We have lost power. Its like midnight Mum and my sister are asleep but Dad and I are still up. We both have sleep apnea and need a machine to sleep. Sleeping without one makes you feel pretty lousy so we are up waiting for

Something’s not rightCreated 3 years ago

MME | Casual Contributor | Last message 3 years ago

Hello and welcome to the Sane Forum from a first time user

Hello, I have treatment resistant depression, with regular bouts of psychotic depression, anxiety, complicated grief and dark thoughts. I've been living with this for 4 years after it was triggered by complications from surgery. I have only had a two mont

Welcome and getting startedCreated 3 years ago

Messylife | Senior Contributor | Last message 3 years ago

Success and failure

What is it about depression that robs me, leaving me feeling like a failure, like no future and my dreams forever unfulfilled? What is the use of struggling through study, trying to get an education when all the people I read about or meet have so mu

Something’s not rightCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

In The Storm

Open this discussion to read more.

Friends, families and carersCreated 3 years ago

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