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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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BMAE | Casual Contributor | Last message 3 years ago

Friend continues threatening s***ide

Hi, I have a friend who continually bombards me with threats of ending her life. This is at least a weekly occurrence for the past approx 3mth. If I do not respond to a text quickly enough, she will accuse me of horrible things. She now tells me when

Friends, families and carersCreated 3 years ago

ArraDreaming | Senior Contributor | Last message 2 years ago

Life on an SSRI

I recently started back on medication specifically anxiety medication for the first time in years I wanted to write about the journey for me and maybe track my progress by writing about how its going. it might help someone else who’s considering

Recovery ClubCreated 3 years ago

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Clickety | New Contributor | Last message 3 years ago

Anxiety help please

Hi my name is Clint I don't know what to do anymore my anxiety is taking control of me I almost quit my job today over something small being changed I know it seems nothing but to me it was like the world was going to end everyday I'm struggling my GP won

Something’s not rightCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

New to forum

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 3 years ago

Ru-bee | Moderator | Last message 3 years ago

New to forum

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 3 years ago

Kyle1 | Senior Contributor | Last message 3 years ago

Random

I cancelled the appointment with my peer support worker yesterday. I just wasnt feeling up to it. Only, turns out it was today, and she cancelled it with me after all. Brain like a seive I have... I hope she's OK. I'm all of a sudden interested

Something’s not rightCreated 3 years ago

ClockFace | Senior Contributor | Last message 3 years ago

Spasms

I had a bad night last night, we had a power outage so I could go to bed until after that as I need my CPAP. Power was back at 1am ish. I finished what I was doing. Locked screens on tablets and promptly fell asleep at the table - Not good for sleep apnea

Something’s not rightCreated 3 years ago

The-red-centaur | Senior Contributor | Last message 3 years ago

(not actually) Coping with things.

Urghhh. Things feel really hard at the moment. I spent the weekend in the emergency department on forms. I was sent home when the consultant came and saw me today because there were no beds and as I hurt myself in the ED the day before couldn't guara

Something’s not rightCreated 3 years ago

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Clowncar | Casual Contributor | Last message 3 years ago

Living with DID/OSDD

Hey, just found this forum, and I just wanted to try and reach out and see if anyone else has DID/OSDD, and has tips for just kinda. Living with it. I've known about the system since I was a little kid when the trauma was happening, but have only really r

Welcome and getting startedCreated 3 years ago

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LostAngel | Senior Contributor | Last message 3 years ago

tonights feelings

Hi Friends its Lost Angel, I feel Anxcious,frustrated,angry,streesed kind of forboding feeling Ill try to share the reasons why ,well for one I had such an angry look in my eye that an imediate family thought I was going to quote p44ch them But I did not

Something’s not rightCreated 3 years ago

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